As a general rule of thumb most guys need to get down to around 10 % body fat to start seeing their six pack and
most gals around 20 % to achieve theirs.
Not exact matches
Unfortunately, these hardcore
gals still seem to be the minority within the fitness - oriented population of women, since
most women in gyms
around the country are still following some old - fashioned, obsolete approaches to fitness and won't go anywhere near the weight room — and if they do, they will pick nothing heavier than a pair of pink, 5 - pound dumbbells.
Though
most gals need to carry the world
around with them, I always find it liberating to use a smaller bag.
I was honored to be in the group of some of the
most fun, sweet, and gorgeous
gals around.
She is pretty spry for an old
gal and would love to live in a home where someone was
around most of the time.
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