Sentences with phrase «most high glycemic foods»

When the researchers broke the carbs into high and low glycemic index categories, the increased risk was even more apparent: Women who ate the most high glycemic foods had about 2.25 times the risk of developing heart disease than women who consumed the fewest.

Not exact matches

(It's easier to research anyway) Most of the foods on the list are fairly low glycemic, but if you eat them along with a high glycemic food (foods that convert quickly to sugar) the effect is sort of cancelled out.

most gluten foods have a high glycemic index which raises the blood sugar level and the fat - storing hormone insulin;

I really stay away from most other gluten - free flours as they are high - glycemic and I do better with higher - protein foods such as almond flour.

Unlike most «refined» carbohydrates, which are rapidly absorbed into the bloodstream, pasta has a low glycemic index, meaning it causes smaller increases in blood sugar levels than those caused by eating foods with a high glycemic index.

Most people don't realize it, but refined carbohydrates like breads, pastas and crackers are all high on the glycemic index, and they actually cause the same things to happen in your body that sugary foods do, even though they taste more savory than sweet.

(Most people are unaware that the glycemic index of whole wheat bread is among the highest of all foods.)

Cardiologists are discovering that «high glycemic index» carbohydrates (sweet and starchy foods that cause blood sugar to rise rapidly) are, by far, the most important dietary risk factors in coronary artery disease.

High glycemic foods include white bread, cakes, doughnuts, croissants, most crackers and most packaged breakfast cereals.

I am finally starting to realize that now that I since don't eat animal products and eat whole foods, my acne problem is most likely related to some IGF - 1 or insulin sensitivity and eliminating high glycemic index and high glycemic load foods.

Boxed, processed foods and high - glycemic carbs are at the core of the way most Americans eat and surprisingly, they're still seen by many people professing to be on a diet.

when you look at the loads of other plant foods and see most are less than 5, and that white rice he says is high glycemic has a load of 23, a load of 21 no longer looks «low»

Just curious: respectfully, do you have any feeling / thoughts / ideas / reaction to my contensions about the high glycemic index foods, such as most grains and starchy taters as perhaps being exacerbaters of your digestion sensitivities?

The article goes on to say: «High - glycemic foods are usually refined foods, sugar and most carbohydrates.

Most consumers are overly concerned with potatoes» starchy content and high glycemic index (GI), an index of the conversion of food in the body to blood sugar within a short time after consuming it.

Foods on low carb diet must be low glycemic file foods, for example, high - fiber grains and most vegetables and fruits.

Coconut Sugar's glycemic index is 35, Agave Nectar's is 27, and Stevia's is 0 — all far less than most foods (honey's glycemic index is 55 - 60 and high fructose corn syrup's is 62).

Most conventional pet foods contain high - glycemic or fast carbohydrates such as potato and tapioca, which are recognized as a leading cause of obesity and diabetes.

The grain that ends up in pet food may contain mold or excessive pesticide residues, so it makes sense to look for alternatives, but white potatoes and green peas (the most common substitutes) are even higher on the glycemic index than grain — a serious issue for cats, who are susceptible to diabetes from the wild insulin swings these foods cause).