Sentences with phrase «most kinds of exercise»

The M430 is designed primarily for runners, and can monitor the likes of your pace, distance, speed and cadence, but with all of the above, plus daily general activity tracking, it's a strong choice for tracking most kinds of exercise and activity.

Not exact matches

That's an exercise that's counterintuitive to us, in part because, for most people at most points in human history, that kind of longevity was utterly out of reach.

I have an aversion to most forms of exercise, especially any kind of class where an instructor is wearing a headset and yells things at you like, «It's almost swimsuit season, ladies».

While that kind of exercise is in fact beneficial to your cardiovascular system, it's actually not the most effective way to burn body fat.

Research has shown that the kind of stretching routine most of us have been doing since we were in grade school (holding a stretch for 20 or 30 seconds, supposedly to prepare muscles for exercise, or static stretching) not only fails to do what it is supposed to do but may actually weaken muscles and hurt athletic performance.

«For most mums, it may not be realistic to follow a strict, regimented program — what's more important is to do any kind of exercise regularly and get in the habit of exercising again.»

For most moms, it may not be realistic to follow a strict, regimented program — what's more important is to do any kind of exercise regularly, says Braganza.

The internet's potential for political mobilization has been highlighted for more than a decade, but we know little about what particular kinds of information and communication technologies are most important when it comes to getting people involved in politics and about what this means for the active exercise of engaged citizenship.

Just like physical exercise, the kind of improvements you get depends on exactly how you train — and most of us are doing it all wrong.

Erickson's more recent work looks at whether the hippocampus volume gained through exercise leads to improved memory, and what kinds and intensities of exercise are most beneficial for the brain.

The most important thing to take home is the realization that all exercises can be done with free weights or with some kind of machine, but free weights will always have a better effect because of the fact that machines don't let you make mistakes.

To save you months or maybe years of experimenting until you find a routine that «kind of» works, we went through most of the available literature and compared different moves in terms of muscle stimulation and hypertrophy, ultimately designing this optimal list of exercises to help you get on the right track and start making solid gains.

We're not saying that pressing exercises aren't essential for building mass and strength in the pectorals, but they can't provide a complete chest training on their own, so it's kind of saddening that most lifters in any commercial gym are relying far too much on this exercise to give them pecs of steel.

Any kind of exercise helps; do what you most love, whether it's swimming, working out at the gym, or simply walking in your neighborhood, but incorporate yoga into your weekly routine as well.

You've heard a million times from health experts, bloggers, and on the news that sugar is terrible for you, but most people don't truly understand WHY it's so bad... In fact, most people falsely think that if they eat sugar, they can just exercise a little bit harder that day or the next day so they can «burn it off»... Unfortunately, that kind of thinking will lead you to an early grave.

Do most of them get calf / thigh reduction surger or are there exercises that can acheive those kinds of legs (like ulzzang legs?)

And of course you're tempted to spend most of your workout doing assistance exercises, but you're not sure what kind or how many.

Good strength is one of the most important parts of being a fit person who is «in - shape» and this kind of training should be incorporated into your exercise and fitness routine if you want to enjoy the best possible benefits of exercise to your body and mind.

According to the Ayurvedic philosophy, to bring balance to the Doshas it is important to eat the right kind of foods and to do certain types of exercises depending on which Dosha that is the most dominant.

Lastly, the kinds of exercises offered illustrated how to perform most effectively.

As the book says, it's probably the right kinds of exercise, in addition to diet, that is going to make the most difference.

We also suggest that you must do right kind of exercise daily, because doing exercise is the most important plan while losing weight, it will beat your weight issues and will influence you to feel fit, healthy, thin and lovely.

While the right kinds of exercise can certainly make fat loss more effective and help you retain lean mass during dieting [9], most people are surprised to discover that losing weight makes them want to move.

However, most women have failed to understand the kind of exercise that is required to reduce * cellulites from the body.

Most of the bodyweight routines i've seen mostly have any kind of pushups exercises but not pull ups, or opposite.

To make the most appropriate choice, you should be familiar with every kind of exercise bike before narrowing down to the best one for you.

It doesn't matter what kind of exercise you do, although aerobic exercise is the most effective way to shake things up.

In addition, most research is performed on healthy individuals, typically young college kids who respond well to many kinds of exercise stress and tend to recover faster than the average age group athlete.

Different kinds of exercise give you different benefits, and the two most popular types are resistance training and aerobic exercise.

Most people are familiar with weightlifting, but there are other kinds of activities that fall under the heading of resistance training, including bodyweight exercises, dragging sleds, running with parachutes, and even movement in water.

What you need most is consistency of the right kind of exercise.

Aside from this winter's «The Secret Life Of Walter Mitty,» the actress has largely gravitated toward small - scale projects («Girl Most Likely,» «Friends With Kids «-RRB-, in roles that still fit within her wheelhouse, but also allow an opportunity for Wiig to exercise the kind of acting chops that more mainstream fare doesn't afford very ofteOf Walter Mitty,» the actress has largely gravitated toward small - scale projects («Girl Most Likely,» «Friends With Kids «-RRB-, in roles that still fit within her wheelhouse, but also allow an opportunity for Wiig to exercise the kind of acting chops that more mainstream fare doesn't afford very ofteof acting chops that more mainstream fare doesn't afford very often.

A report released this spring by the American Heart Association and the National Association for Sport and Physical Education found that, while most states require some kind of physical education, few require students to exercise for a specific amount of time.

RosettaStone is one of the most popular examples but there are other providers doing a great job in helping their users to improve their language skills through different kinds of exercises, tasks and games.

She was the most despicable kind of religious person, that kind that does not truly believe in what they preach but only uses it to exercise powers over others.

I'd definitely agree, but not if it's simply used as some kind of excuse / short - cut to reducing growth investing back down into a purely quantitative exercise... which would surely defeat the purpose, and quite often proves the most efficient way to find broken growth stocks & business models.]

It is always important, however, to exercise caution when giving your dog most kinds of seafood, because there is always a chance that the meat is contaminated with pathogens or pollutants.

THIS is what I mean by exercise; it will show you what kind of stimulation most dogs need to be happy!

Here's what you need to know to help your dog have the most comfort in the later years, from keeping up the exercise to changing up the kinds of toys the dog plays with.

Vassilis gave us both the most amazing (though not exactly painless) Thai massage, plus helped us both with TRX, outdoor circuit training and personal fitness (gym) work - he was very lovely and kind to my 10 year old son who got upset when he couldn't do a couple of the exercises (he struggled with the coordination).

Briton says the site was a victim of mischievous research that missed the whole point of the exercise which was to pay most ratings attention to the kinds of lawyers that people actually want to hire.

The weight loss was dramatic, but I mentioned in more than one post that it seemed that the single focus exercise and the brutal amount of it was probably not the kind of balanced approach that most trainers would recommend.