This is a simple dieting approach for low carb protein diet that can essentially eliminate a
major food group, and, just like any restrictive diet plan, it can difficult for
most people to sustain this diest for a long time.
The
most widely accepted definition for probiotics is the one proposed by the
Food and Agriculture Organization / World Health Organization working
group and recently reaffirmed by the International Scientific Association for Probiotics and Prebiotics: live microorganisms that, when administered in adequate amounts, confer a health benefit on the host.1, 2 The definition thus highlights three
major points: 1) the viability of the microbes, 2) the dose, and 3) the documented health benefit.