Sentences with phrase «most of the stretching for»

Thankfully, you can use most of these stretches for both by either staying in the position shown for 30 seconds (static) or moving in and out of the pose (dynamic).
Do not throw your leg over to the side; simply let the weight of your leg do most of the stretching for you.

Not exact matches

So if you have a work habit you've been meaning to start with the best of intentions — getting in earlier, whipping your inbox into shape, getting up from your desk for an hourly stretch — the day after Labour Day is a better time to start than most.
Most operators are on call 24 hours a day, and often work in remote locations for long stretches of time.
But for most middle - and even upper - middle - income earners, the prospect of making one's savings stretch into what seems like an endless retirement is a daunting one, increasing the uncertainty around how to invest, how to pay for medical care, and whether you can leave a legacy behind for the kids or your community.
This amount of debt can be a massive burden for Americans in retirement, when most individuals need to cut back on expenses to stretch savings.
The most expensive properties in Palm Beach stretch from the Atlantic Ocean on their east side to the Intracoastal on the west: Conrad Black sold his 21,000 square feet (which sat on three acres) for $ 25 - million in 2011 while he waited to see if he would be cleared of charges of fraud and obstruction of justice.
The most recent five - day stretch of gains came despite pundits calling for some selling early last week on worries about the referendum results in Italy last week — and the effect it may have on Italy's struggling banking sector — and the likelihood that the Federal Reserve may well begin to tighten the monetary reins this week.
Harvey, which came ashore on August 25 as the most powerful hurricane to hit Texas in more than 50 years, has killed an estimated 50 people, displaced more than 1 million and damaged some 200,000 homes in a path of destruction stretching for more than 300 miles.
Jeffrey Immelt received $ 8.11 million in compensation for his final months running General Electric Co., even as the company stumbled through one of the most tumultuous stretches in its 126 - year history.
For most of us, including me, trying to get «new clients» is painful because it's a stretch of our personality.
However, our experience shows that donations drop significantly within a few days after a disaster, even though most of the efforts to recover from serious flooding and rebuild homes, lives and a community can stretch out for months or even years.
Most of the declines occurred over a two - hour stretch, although there were no immediate catalysts for the drop.
How far he can move in these directions, as in exploiting others to one's own gain, driving a shrewd deal or pursuing an advantage, stretching the truth, «having a little affair,» or drinking in moderation, depends for most persons less on the will of God or the revelation of God in Jesus Christ than on what is and what is not done in one's community.
Most of us have found that place somewhere on the far side of a shadowy valley that stretched from the wreck of our own first naïveté to the point where we finally gave up the need for sure answers to every question.
For Dawkins, by far the most important aspect of biological nature is the ability of certain stretches of DNA («genes») to engender faithful copies of themselves, under conditions that prevail.
It is stretch for most of us to feel sympathy for anyone who could create such carnage.
Travel through most American farmland, he notes, and you'll see vast stretches of unpopulated fields waiting for the occasional visit by crop duster or combine.
The kids have always loved spirulina smoothies so getting them to try a green smoothie for breakfast wasn't to much of a stretch, but to further disguise the silverbeet (chard) I've bumped up the flavours by adding some freshly squeezed orange juice and virgin coconut oil, so even the most weary reader will enjoy it too!
And, since each burrito is wrapped in a hand - stretched tortilla from our bakery, it's the perfect on - the - go choice for the most important meal of your day.
We'll need to stretch them and we're most likely going to go for a front three of Alexis, Giroud and Theo.
Much has been made of this current streak, and for great reason, but it is two Wins that they earned all the way back in Weeks 1 and 2 (prior to this 12 - Game stretch) that mean the most right now..
Outside of Hicks, the Eagles haven't gotten a ton of productivity on Day 2: WRs Jordan Matthews and Josh Huff (2014 second - and third - rounders, respectively) are no longer with the team, though Matthews was pretty decent for stretches in Philadelphia before being traded for CB Ronald Darby (Super Bowl starter for Philly), CB Eric Rowe was traded before the 2016 season after likely not making into the defense's two deep, OG Isaac Seumalo (2016 third round) disappointed in a starting role, and 2017 second - round CB Sidney Jones has only recently been activated after sitting out most of the year recovering from injury.
They are going to play the best of the best for the most part down the stretch..
With the Cavs fighting for a top spot in the Eastern Conference, we wanted to get your opinion of who the most important Cavs player is down the stretch for the team?
And they had to get through an awful lot of work, especially in the first half as we were pushed back and stretched for most of it.
He wasn't the perfect player, and he couldn't rack up the WAR like hitters who took the field, but he was the perfect player for the Red Sox for the most important stretch of that franchise's history.
Lynch stretches to make an athletic catch, not the easiest or most natural feat for a lot of running backs.
This is an incredibly difficult question to answer for a variety of reasons, most importantly because over the years our once vaunted «beautiful» style of play has become a shadow of it's former self, only to be replaced by a less than stellar «plug and play» mentality where players play out of position and adjustments / substitutions are rarely forthcoming before the 75th minute... if you look at our current players, very few would make sense in the traditional Wengerian system... at present, we don't have the personnel to move the ball quickly from deep - lying position, efficient one touch midfielders that can make the necessary through balls or the disciplined and pacey forwards to stretch defences into wide positions, without the aid of the backs coming up into the final 3rd, so that we can attack the defensive lanes in the same clinical fashion we did years ago... on this current squad, we have only 1 central defender on staf, Mustafi, who seems to have any prowess in the offensive zone or who can even pass two zones through so that we can advance play quickly out of our own end (I have seen some inklings that suggest Holding might have some offensive qualities but too early to tell)... unfortunately Mustafi has a tendency to get himself in trouble when he gets overly aggressive on the ball... from our backs out wide, we've seen pace from the likes of Bellerin and Gibbs and the spirited albeit offensively stunted play of Monreal, but none of these players possess the skill - set required in the offensive zone for the new Wenger scheme which requires deft touches, timely runs to the baseline and consistent crossing, especially when Giroud was playing and his ratio of scored goals per clear chances was relatively low (better last year though)... obviously I like Bellerin's future prospects, as you can't teach pace, but I do worry that he regressed last season, which was obvious to Wenger because there was no way he would have used Ox as the right side wing - back so often knowing that Barcelona could come calling in the off - season, if he thought otherwise... as for our midfielders, not a single one, minus the more confident Xhaka I watched played for the Swiss national team a couple years ago, who truly makes sense under the traditional Wenger model... Ramsey holds onto the ball too long, gives the ball away cheaply far too often and abandons his defensive responsibilities on a regular basis (doesn't score enough recently to justify): that being said, I've always thought he does possess a little something special, unfortunately he thinks so too... Xhaka is a little too slow to ever boss the midfield and he tends to telegraph his one true strength, his long ball play: although I must admit he did get a bit better during some points in the latter part of last season... it always made me wonder why whenever he played with Coq Wenger always seemed to play Francis in a more advanced role on the pitch... as for Coq, he is way too reckless at the wrong times and has exhibited little offensive prowess yet finds himself in and around the box far too often... let's face it Wenger was ready to throw him in the trash heap when injuries forced him to use Francis and then he had the nerve to act like this was all part of a bigger Wenger constructed plan... he like Ramsey, Xhaka and Elneny don't offer the skills necessary to satisfy the quick transitory nature of our old offensive scheme or the stout defensive mindset needed to protect the defensive zone so that our offensive players can remain aggressive in the final third... on the front end, we have Ozil, a player of immense skill but stunted by his physical demeanor that tends to offend, the fact that he's been played out of position far too many times since arriving and that the players in front of him, minus Sanchez, make little to no sense considering what he has to offer (especially Giroud); just think about the quick counter-attack offence in Real or the space and protection he receives in the German National team's midfield, where teams couldn't afford to focus too heavily on one individual... this player was a passing «specialist» long before he arrived in North London, so only an arrogant or ignorant individual would try to reinvent the wheel and / or not surround such a talent with the necessary components... in regards to Ox, Walcott and Welbeck, although they all possess serious talents I see them in large part as headless chickens who are on the injury table too much, lack the necessary first - touch and / or lack the finishing flair to warrant their inclusion in a regular starting eleven; I would say that, of the 3, Ox showed the most upside once we went to a back 3, but even he became a bit too consumed by his pending contract talks before the season ended and that concerned me a bit... if I had to choose one of those 3 players to stay on it would be Ox due to his potential as a plausible alternative to Bellerin in that wing - back position should we continue to use that formation... in Sanchez, we get one of the most committed skill players we've seen on this squad for some years but that could all change soon, if it hasn't already of course... strangely enough, even he doesn't make sense given the constructs of the original Wenger offensive model because he holds onto the ball too long and he will give the ball up a little too often in the offensive zone... a fact that is largely forgotten due to his infectious energy and the fact that the numbers he has achieved seem to justify the means... finally, and in many ways most crucially, Giroud, there is nothing about this team or the offensive system that Wenger has traditionally employed that would even suggest such a player would make sense as a starter... too slow, too inefficient and way too easily dispossessed... once again, I think he has some special skills and, at times, has showed some world - class qualities but he's lack of mobility is an albatross around the necks of our offence... so when you ask who would be our best starting 11, I don't have a clue because of the 5 or 6 players that truly deserve a place in this side, 1 just arrived, 3 aren't under contract beyond 2018 and the other was just sold to Juve... man, this is theraputic because following this team is like an addiction to heroin without the benefits
Morozov, who has soft hands and an accurate shot, enjoyed the most productive stretch of his career, scoring nine times in eight games before Lemieux was sidelined for the year with a hip injury.
When we keep the ball for so long and our keeper has had nothing to do for long stretches of the game, that is when we are most vulnerable to an efficient counter attack.
Giants quarterback Eli Manning struggled for most of the game inside the pocket, was stripped there for a late fumble that turned the game, and on his only score sprinted wide right, faked a stretch handoff and tossed a 5 - yard strike to tight end Evan Engram.
players like Ozil always present the fans with a bit of a conundrum, especially when times are tough... if you look around the sporting world every once in awhile there emerges a player with incredible skill, like Ozil, Matt Sundin or even Jay Cutler, who have a different way about themselves... their movement seemed almost too lackadaisical, so much so that it seemed to suggest indifference or even disinterest on the part of the player... their posture always appears somewhat mopey and they generally have an unflattering «sour puss» expression on their face... for some their above average skills are enough to keep them squarely in the mix, as their respective teams try desperately to find a way to get the best out of them visa vie player acquisitions or the reworking of tactics... when things go according to planned the fans usually find a way to accept their unique disposition, whereas when things go awry they become easy targets for fans and pundits alike... in the case of Ozil and Sundin, their successes on the international stage and / or with their former teams led many to conclude that if we surrounded such talented individuals with players that have those skills that would most likely bring the best of these players success would surely follow... unfortunately both the Maple Leafs and our club chose to adopt half - measures, as each were being run by corporations who valued profitability over providing the best possible product on the field... for them, they cared more about shirt sales and season tickets than doing whatever was necessary... this isn't, by any stretch, an attempt to absolve Ozil of any responsibility for his failures on the pitch... there is no doubt oftentimes his efforts were underwhelming, to say the least, but this club has been inept when it comes to providing this prolific passer with the kind of players necessary for him to flourish... with our poor man's version of Benzema up front, the headless chickens in Walcott, the younger Ox and Welbeck occupying wide positions far too often and the fact that Carzola, who provided Ozil with great service and more freedom to roam, was never truly replaced, the only real skilled outlet on the pitch was Sanchez... remember to be considered a world - class set - up man goals need to be scored and for much of his time here he has been surrounded by some incredibly inept finishers... in the end, I'm not sure how long he will be in North London, recent sentiments and his present contract situation seem to suggest that he will depart at season's end, but how tragic would it be if once again we didn't put our best foot forward and failed to make those moves that could have brought championship football back to our once beloved club... so when you think about this uniquely skilled player don't be so quick to shift all the blame on his shoulders because he will not be the first or the last highly skilled player to find disappointment at the Emirates if we don't rid the club of those individuals that are truly to blame for our current woes
He made the most of it, working for a two - or three - month stretch as Brooklyn's best player.
Xhaka, who I like, or at least I like the Xhaka who plays for the Swiss national squad, has shown to be in way over his head in the premiership... of course he showed late in the year that he can stretch the field with the long ball but our squad isn't really set - up for that style of play... most of his long passes are in the air not on the ground and our squad without Giroud, which should have been sold the minute the transfer window officially opened, is one of the smallest in England... we need someone who can pick out the runs of our forwards in the lanes and who is fast enough to come forward into space without conceding his defensive responsibilities... we rarely see him shoot or even be in a position on the field to do so, we rarely, if ever, see him used for set pieces and it appears that the only person at the club who has ever coached him up when it comes to tackling is Coq, which explains his atrocious disciplinary record... maybe it's me but didn't you see him coming in and contributing more from an offensive perspective, with his killer left foot, than a deep - lying midfielder... if that wasn't the case we are the stupidest team alive for taking him over Kante
But a betting man would probably go for a centre back as that is where the Gunners have been most stretched in the first half of the season.
He is fascinated by the breeding of birds, be they chickens or pigeons, and for a three - year stretch he had the most 300 - egg hens of any chicken farmer in the state.
Arsenal is, by most measurables and casual observations, going through the darkest stretch of Wenger's 22 - year reign as boss and, as rival clubs continue to move further ahead of them in all operational aspects, it appears the decision to remove the manager rests solely with a Board that has shown a complete inability to do what's right and just for the club's immediate and long - term future.
The Dire Days saw Seattle Sounders FC without several players for most of the 1 - 8 stretch.
If Sturridge, Coutinho or Firmino are positioned on the side of the CAM in a 4 -2-3-1 there is simply not enough width, which does not allow for an opposition's defence to be stretched out, and it also negates some of Benteke's goalscoring threat, as he scores most of his goals from crosses.
Research has shown that the kind of stretching routine most of us have been doing since we were in grade school (holding a stretch for 20 or 30 seconds, supposedly to prepare muscles for exercise, or static stretching) not only fails to do what it is supposed to do but may actually weaken muscles and hurt athletic performance.
At 6 or 7 months (when he started getting too big for the cradle) we tried him in the crib in his room for short stretches at a time until he started to sleep at least for most of the night.
Putting your baby to bed when they show natural signs of tiredness is the best way to enable your baby to sleep for a decent stretch of time and the most soundly and going to bed too late can result in your restless little one waking too early.
At about 10 weeks he seemed to regress in wanting to eat every 2.5 hours but I've been able to stretch him recently to 3 hours for most of the day with a few times still at 2.5.
Most families» vacation budgets are stretched thin as it is, so adding travel insurance for baby onto the already extensive list of things to plan and buy is no fun.
This arrangement is certainly not for everyone, and it takes a certain amount of trust and confidence on the part of the intended parents, because I imagine at a time they are most overjoyed with the arrival of their baby via surrogacy, it can stretch their feelings of hospitality (even if they're in favor of it).
With my hands clenched atop my swollen belly, feeling my daughter stretch within, I stared out of the window for the entire drive, angry at the government of Canada for not processing my residency and hence my free health care faster, angry at my husband for saying we should go to this information session, and most especially angry at the thought of having to deal with the pain of childbirth.
These will also provide stretch for changing bodies and includes materials, such as spandex, cotton and polyester, typically, a combination of these are used in the most popular brands.
For the first 18 months of our oldest daughter's life, most of her sleep was in 45 minute stretches.
Most babies have a stretch of sleep for 5 or 6 hours at night.
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