Sentences with phrase «most other green vegetables»

Not exact matches

With two types of greens plus several other vegetable varieties, this is one of the most nutrient - dense smoothie bowls I've seen.

Other high - quality foods that have been shown to support mental health include fermented foods (kimchi, kefir, sauerkraut, and pickles), avocados, green tea, a variety of other fruits, and most any kind of vegetable you can thinOther high - quality foods that have been shown to support mental health include fermented foods (kimchi, kefir, sauerkraut, and pickles), avocados, green tea, a variety of other fruits, and most any kind of vegetable you can thinother fruits, and most any kind of vegetable you can think of.

Berries and greens are also higher in nutrition than most all other fruits and vegetables, and best of all, they make a great green smoothie!

It's also more readily consumed by most kids than other foods providing some of those nutrients, such as calcium - rich sardines, canned salmon with bones or dark green, leafy vegetables.

To adhere to and benefit from the MIND diet, a person would need to eat at least three servings of whole grains, a green leafy vegetable and one other vegetable every day — along with a glass of wine — snack most days on nuts, have beans every other day or so, eat poultry and berries at least twice a week and fish at least once a week.

Another thing I always tell clients is no matter what you're eating, always try to incorporate vegetables, especially green leafy vegetables along with a variety of other colors, because those are really the most nutrient dense foods available.

Other plant - based foods rich in flavonoids are nuts, seeds, fruits (berries, citrus fruits, apples, pears), most vegetables, herbs, spices, black and green tea, cocoa, wine, chamomile flowers, linden flowers, and passionflower.

Sources include most sea foods, unrefined sea salt, kelp and other sea weeds, fish broth, butter, pineapple, artichokes, asparagus and dark green vegetables.

Some foods contain a higher percentage of their calories as protein (legumes, but also leafy green vegetables) and others have a lower percentage of calories from protein (most fruits).

• Soup stock made from spicy herbs such as garlic, ginger, onion and chili (e.g. Mulligatawny Soup, p. 149) • Limited amounts of lean meats, prepared baked or grilled, e.g. poultry, fish, bison, elk, wild game (e.g. Goat Curry, p. 169) • Leafy greens and other vegetables, steamed or stir - fried with only a little fat (e.g. Garlic - Basil Rapini, p. 156) • Light and drying grains such as barley, buckwheat, millet and wild rice (e.g. Northwest Wild Rice Infusion, p. 185) • Most legumes, prepared with warming herbs and spices (e.g. Urad Mung Dhal, p. 180) • Sour and bitter fruits such as lemon and lime • Fermented foods, made with bitter and pungent vegetables such as onion, daikon, radish, cabbage, tomato, peppers (p. 158) • Warming herbs and spices, e.g. ginger, cardamom, cayenne, ajwain, black pepper, mustard • Honey, in limited amounts

You can obtain these through your diet from foods such as: berries, pomegranates, curcumin (the spice curry is made from), rosemary, 100 % raw cacao (or chocolate), green tea and most fruits and vegetables in smaller amounts, among other sources.

Berries and greens are also higher in nutrition than most all other fruits and vegetables, and best of all, they make a great green smoothie!

We encourage having at least a serving of greens most days, if not every day, along with several other minimally cooked fresh vegetables.

Choose spinach over other types of green leafy vegetables, as it contains the most fiber.

Other high - quality foods that have been shown to support mental health include fermented foods (kimchi, kefir, sauerkraut, and pickles), avocados, green tea, a variety of other fruits, and most any kind of vegetable you can thinOther high - quality foods that have been shown to support mental health include fermented foods (kimchi, kefir, sauerkraut, and pickles), avocados, green tea, a variety of other fruits, and most any kind of vegetable you can thinother fruits, and most any kind of vegetable you can think of.

I try to eat green veggies and stay away from fruits and most other vegetables.

Although many people do eat greens and other vegetables, most people are definitely not including them at every meal.

What is the best way to cook our greens so that we gain the most nutrition but at the same time, eliminate as much of the goitrogens and the other defence mechanisms found in green leafy vegetables?

Luckily, most green vegetables are also high in vitamin C (and lots of other vitamins and minerals), but it's important to note that the amount of vitamin C in a meal can make a pretty big difference in how much iron is absorbed by the body.

They are grass eaters and should be given a diet of leafy greens supplemented by some fruit and vegetables, all heavily powdered in a vitamin / calcium mixture, as bone growth is more important to tortoises than most other reptiles.

Though leafy greens are some of the healthiest options for our pets, most hamsters favor carrots over many other vegetables.

Basil, which most of us think of as the key ingredient in pesto, is a leafy green vegetable that offers many of the same benefits of other herbs.

Compared to other leafy vegetables like bok choy, spinach, herbs, beet greens, carrot tops, and even kale, most lettuces are pretty mediocre foods in terms of nutrition.

Harold McGee writes that the flavor of most vegetables exists to deter others from eating them — which may explain the pungency of mustard greens.

But Kellogg, Kraft, General Mills and Pepsi are all hard at work developing organic lines of their most popular products (like Raisin Bran, Cheerios, Green Giant vegetables and Tropicana) that will make their debut first in Wal - Mart stores and then to other national retailers.