Sentences with phrase «most powerful meditations»

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Whether it's the type of mindful meditation he teaches or simply taking a half - hour to sit quietly, Scheinman says one of the most powerful ways to ward off stress on a daily basis is to engage in some sort of regular contemplative practice.

One of Buddhism's most powerful practices is meditation in a cremation ground amid still - smouldering corpses.

One of Boff's most powerful books is Way of the Cross — Way of Justice (Orbis, 1980) Written in blank verse, it is a series of meditations on the stations of the cross, a traditional exercise of individualistic Catholic piety that Boff transforms into a communal exercise as well.

Most meditation focuses on breathing, but I find that the most powerful techniques are based on an essential principal: to meditate on what you wanMost meditation focuses on breathing, but I find that the most powerful techniques are based on an essential principal: to meditate on what you wanmost powerful techniques are based on an essential principal: to meditate on what you want...

In my opinion, meditation is the simplest, most powerful tool ever devised for the cultivation of mindfulness.

Meditation is the most powerful stress - relieving tool we have.

A super-simple meditation technique that you can start using right away, and it works really well — sometimes the simplest things are the most powerful.

Yoga Nidra or the yogic sleep is the most powerful technique to gain an unconscious state of meditation and inner peace.

Sodarshan Chakra Kriya is one of the oldest and most powerful of all yogic meditations.

My morning guided meditation practice has become one of the most powerful way to start my day.

One of the most powerful ways I connect with my soul daily is through meditation.

It's simple enough to get started with just a few taps, yet powerful enough to handle the most sophisticated meditation routines with advanced features such as interval bells, presets and a meditation journal.

Meditation is one of the most powerful tools for restoring balance to our mind and body.

In our experience at the Chopra Center, the most powerful benefits of meditation come from having a regular, daily practice.

The artist's most recent essay for e-flux Journal makes it clear that the experience of making the show at the Reina Sofía was a powerful one: to do so in the home of Picasso's masterpiece Guernica offered an irresistible context for her more recent meditations on the continuities between the international artworld and the business of conflict.

As a result of my own powerful experience with therapy, I began a journey to seek out the most skilled teachers from all over the world, from India to Illinois, from Buddhist meditation to behavioral psychology, to help me open up, take risks, and allow myself to be vulnerable.