Sentences with phrase «most seated twists»

Supta Baddha Konasana is an excellent preparatory pose for a number of different poses, including many standing poses, Gomukhasana, Malasana, Padmasana, and most seated twists and forward bends.

Not exact matches

A more dramatic twist: Double the size of the House - every district now elects two seats: The final two opponents with the most votes, and each one gets a vote value based on their percentage of the voters, so they loser with 49 % of the vote gets 0.49 votes in the house and the winner with 51 % of the vote gets 0.512 votes in the house - this way the losing side gets represented too.
This is most likely the wrong idea, but because I was so used to my entire body getting a workout from swimming, at the gym, I would work out the entire body as well... from: — seated leg press (90 lbs)-- leg curls (55 lbs)-- hip adductors (85 lbs)-- leg kickbacks (40 lbs)-- ab crunch machine (35 - 40 lbs)-- abdominal twist (30 lbs)-- rowing machine — assisted dips, and the stairmaster all in one session....
Upavistha Konasana is a good preparation for most of the seated forward bends and twists, as well as the wide - leg standing poses.
The film had a lot of plot twists and, like most action films, it was about blowing up things and killing people but it also had heart - touching moments as well as moments that had you on the edge of your seat.
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