Chakra meditation is one of
the most simple meditation practices, especially recommended for beginners.
Not exact matches
In my opinion,
meditation is the
simplest,
most powerful tool ever devised for the cultivation of mindfulness.
A super-simple
meditation technique that you can start using right away, and it works really well — sometimes the
simplest things are the
most powerful.
Her extensive training in India and New York City with some of the
most renowned Vedic masters in the world has shown her how
simple, effortless and effective
meditation can be.
It's
simple enough to get started with just a few taps, yet powerful enough to handle the
most sophisticated
meditation routines with advanced features such as interval bells, presets and a
meditation journal.
[1] Then came stark works of broken gelatin (1984), graphic - like arrays of tiles (1985), Polaroids of
simple fabric drapes (1988), and then a major widening of his range to include pre-made antique photographs, outdoor still - life, artificial and natural light sources, and
most notably color - filtered
meditations on architecture, including Philip Johnson's Glass House in Connecticut and the Maison de Verre in Paris.