Most of them aren't burning off the tons and tons of calories their parents may think they are — and most of them aren't sweating enough to justify a sports drink and the calories, added sugar, artificial dyes and additives they cont
Most of them aren't burning off the tons and tons of calories their parents may think they are — and
most of them aren't sweating enough to justify a sports drink and the calories, added sugar, artificial dyes and additives they cont
most of them aren't sweating enough to justify a
sports drink and the calories, added sugar, artificial dyes and additives they
contain.
Sports drinks - which
contain lots of sugar and additives in addition to the electrolytes that help keep you hydrated - are
most beneficial during prolonged exercise, Bergeron says, and it's sometimes wise to alternate them with water.