Sentences with phrase «most starchy foods»

The US started adding iron to most starchy foods after WW2, which is about the same time as the metabolic syndromes started showing up.

Though relatively empty calories just as most starchy foods are, steel cut oats are delicious when enhanced as you are doing with more nutrient dense, flavorful foods.

For most starchy foods, there is a high - fibre version you can choose.

Not exact matches

An alkaline forming food, raw honey has the most nutritional value of all honey and contains amylase, an enzyme concentrated in flower pollen which helps predigest starchy foods.

That suggests to the researchers that most of the acrylamide comes from frying and baking asparagine - rich starchy foods, although it is possible that other mechanisms contribute as well.

First, hunter - gatherers enjoyed a varied diet, while early fanners obtained most of their food from one or a few starchy crops.

I happen to love potatoes, but most of us in the U.S. are getting way too many starchy white foods in our diet anyway.

They're one of my favourite skin - clearing foods precisely because of their vitamin A. However, their calorie count is in the hundreds; I recommend them most strongly as a heavy starchy carbohydrate for after the gym or for your daily energy requirements.

Cardiologists are discovering that «high glycemic index» carbohydrates (sweet and starchy foods that cause blood sugar to rise rapidly) are, by far, the most important dietary risk factors in coronary artery disease.

In the initial stages most high carbohydrate foods are avoided such as grains and starchy vegetables.

When you're following a ketogenic diet, you know that you can't consume sugary treats, starchy foods, alcohol, or most carbs.

Salads take care of the latter, but they're not exactly crave - worthy in the winter when most of us would rather have warm foods like soups and stews (or starchy comfort foods).

My recommendation to him is that he eat most of those carbs earlier in the day for lunch, so that you don't have to cook for just him on days when you don't want starchy foods.

The good news is that if you cut starchy carbs from your diet, and use butter instead of margarine, you eliminate the majority of foods that contain the most trans fats, like bread, crackers, biscuits, etc..

The most consistent offenders are sweet foods, starchy foods, high fat foods, and junk foods.

In the case of most junk foods, sweet foods and starchy foods, there are no essential nutrients contained here, so the body can not «crave» these nutrients for good health.

In general, you should make a point of avoiding carb - heavy foods, including sugary treats and additives, grains like wheat and rice, most fruits, and starchy vegetables like potatoes.

Just curious: respectfully, do you have any feeling / thoughts / ideas / reaction to my contensions about the high glycemic index foods, such as most grains and starchy taters as perhaps being exacerbaters of your digestion sensitivities?

Convinced she could detox her body even more, she researched other food groups that had been implicated in health problems and within a year had eliminated gluten, grains, meat, starchy vegetables and most fruits.

The Specific Carbohydrate Diet and Gut and Psychology Diet, which are widely touted online, also aim to starve the bacteria by eliminating foods the bacteria need to survive: all grains, most legumes, all sugars and sweeteners excluding honey, and starchy vegetables.

Some starchy foods that were assumed to be digested completely are, in fact, incompletely digested by most «healthy» people.

Most consumers are overly concerned with potatoes» starchy content and high glycemic index (GI), an index of the conversion of food in the body to blood sugar within a short time after consuming it.

Most exercise nutrition experts recommend that around one third of your diet should be made up of starchy foods.

Most gluten - free products are full of starchy, heavily processed ingredients and are packed with sugar and other food additives.

As long as you avoid starchy carbs and sugary drinks most of the time, reduce serving sizes when you do indulge, and always eat carb «blockers» like vegetables and / or fatty foods first, you don't need lists, carb counting or even a detailed food diary to be successful.

One of the most common symptoms is bloating after eating, particularly after eating grains, desserts, or other starchy foods.

It just so happens that most of the typical breakfast foods are in fact starchy, processed grains often containing sugar.

It is helpful to note that while cassava scores low on nutrients, this is true of most starches and starchy foods.

most foods that contain gluten are starchy, which feeds candida.

Most teens need five to ten servings of grains or starchy foods per day, two to three servings of fruit, three to five servings of meat or other protein - rich foods, two to three servings of vegetables, four to five servings of dairy and two to four servings of fat each day.

An alkaline forming food, raw honey has the most nutritional value of all honey and contains amylase, an enzyme concentrated in flower pollen which helps predigest starchy foods.

I love vegies and eat tons of them, both raw and cooked, but I rarely even think about eating anything between meals since I eliminated sweets, grains, and most other starchy foods.

Examples of carbohydrate - containing foods with a low GI include dried beans and legumes (like kidney beans and lentils), all non-starchy vegetables, some starchy vegetables like sweet potatoes, most fruit, and many whole grain breads and cereals (like barley, whole wheat bread, rye bread, and all - bran cereal).

Most flour is baked into bread, which is a highly nutritious food and contains starchy carbohydrates and fibre.

So, the carbs are a little high for a canned food, but those figures are still not bad and we think most of the ingredients look okay, if a little starchy.

Cats often have a hard time digesting starchy, high - carbohydrate foods like pasta and potatoes, but rice is one of the high - starch grains that most cats can digest without too much difficulty.

The most digestible source of carbohydrates to use in your homemade puppy food recipes include starchy vegetables such as sweet potatoes, carrots, squash and beans / legumes.

So, while your bun may be able to handle a little bit bigger portion of tomatoes than starchy fruits like bananas or mangoes, for the most part, you should treat tomatoes the way you would treat any other food.