From a Body Ecology perspective, however, if you do not have these upsetting symptoms, we do
recommend most sugar alcohols over even natural sugars because sugars feed candida, contributing to systemic fungal infections.
While it's true that
most sugar alcohols have a lower glycemic index (or effect on blood sugar) than traditional table sugar, the effect is hardly negligible.
In this regard it's effects are milder
them most sugar alcohols, about 90 gm per day were necessary to produce noticeable effects in trials.
As with
most sugar alcohols it has a slightly laxative effect but only if consumed in relatively large quantities.
Concerns: As with
most sugar alcohols it has a slightly laxative effect but only if consumed in relatively large quantities.
For this reason,
most sugar alcohols should be avoided.»