Sentences with phrase «most traditional exercises»

What's especially great about the curtsy lunge is that most traditional exercises move you forward or back, but this one moves you laterally, requiring you to work muscles you might not be working during regular squats and lunges, Klika says.

Not exact matches

I am now convinced that most of American Christianity is a cultural practice, routed mostly in traditional affiliation than a true conversion, a weekly religious exercise, no different than what the Imam demands of the followers of the Muslin faith.

One of Boff's most powerful books is Way of the Cross — Way of Justice (Orbis, 1980) Written in blank verse, it is a series of meditations on the stations of the cross, a traditional exercise of individualistic Catholic piety that Boff transforms into a communal exercise as well.

Writing in a linked Comment, Professor Stephen R. Lord, University of New South Wales, Randwick, New South Wales, Australia, says: «The finding of a 42 % reduction in falls is in line with the most effective fall preventions that have assessed more traditional group - based and homed - based exercise interventions in older people and well above the average reduction of 17 % for exercise interventions reported in systematic reviews.

Previously the most effective methods to melt those pounds away were thought to be traditional, constant cardio exercises such as running, walking, cycling and swimming.

Since the lat fibers don't run completely vertical nor completely horizontal, you can't fully target them with most traditional back exercises.

There are three different foam roller exercises to massage your calves, and I'll begin with the most traditional.

Strength training, whether performing traditional weight lifting exercises like a dead lift, plyometric exercises like box jumps, or simply body - weight exercises such as pull - ups and abdominal crunches, all have their place in most exercise regimes.

Eventually the most challenging of the body weight exercises except for maybe 2 0r 3 of them may become to easy for you, adding in traditional weightlifting exercises will be necessary.

You see the food and exercise recommended in most traditional diets can cause your Alpha Adrenoceptors levels to increase, resulting in your metabolism slowing right down.

Home gyms have a lot of advantages over traditional gyms if you have the budget up - front and the space: convenience, cost (in the long run) and most importantly being able to do all those weird looking exercises you've always wanted to try, but were too embarrassed to do at the gym.

With most forms of traditional steady - state cardio, you expend calories only while you're exercising.

Firstly, since most compound resistance training exercises (e.g. squats) involve combined hip and knee extension, this indicates that maximum gluteus maximus development may be difficult with traditional exercises.

The present report incorporates seven of those 13 dimensions that are outward facing for students and families and most likely, conceptually, to play a role in their exercise of school choice: Alternatives to traditional schools, e.g., number of seats in charter schools; Assignment Process, i.e., the extent of school choice and its» fairness; Common Application for traditional and charter schools; Accessibility of information on the choice process; Understandability of the information provided to parents on which to compare schools; Transportation to schools of choice; and School Quality in the district.

Ohio, where most charters are worse than the traditional schools, gained a reputation as the «Wild West» of charter schools because it exercised almost no oversight.

Although today's principals have neither the time nor the expertise to be the instructional leader in the traditional sense — by knowing the most — we can exercise instructional leadership just as powerfully through facilitating teachers» learning.

Most students and many parents prefer the games over the traditional textbook exercises.

With the feds out of the accountability business and most states in full reconsideration, there is limited accountability exercised over traditional public schools.

The only step left in this exercise has to do with duplication and resizing: most comics aren't published in a 11 x 17 format, so it helps to know what your images would look like in a more traditional, printed format.

Last week was a rather exasperating exercise in two - tiered markets; a type of divergence between the broad market and a handful of glamourous «concept» stocks that has often marked the wildest and most joyous points of reckless abandon in the market cycle, at least for speculators not tethered by traditional measures of value or historical experience.

I'll third the assertion of Figen and «other Gavin»; blogging can be a way of disseminating information to a large group of people rather quickly, but it is most effective in cases like this where it is paired with the traditional, rigorous academic exercise of peer - review.

The remotes that come with most streaming boxes are exercises in minimalism compared to the traditional cable - box clunker, but each of the remotes we're comparing is unique in its own way.