Not exact matches
Studying different vegan ice - cream formulas (
mostly based on
coconut cream), she came up with a genius idea — using raw cashews as the
base.
The flour blend is
based in sorghum, almond meal, and rice
mostly — and the sweetener in the cookies is
coconut sugar.
She used
coconut oil as the
base and added lavender essential oil, since I use it
mostly at night, the salve stays in a solid form even with the essential oil added.
Wondering what you * might * suggest in place of the
coconut milk — I'm allergic to all things
coconut, which is sometimes tough, living a
mostly plant -
based, almost vegan (though I eat seafood like no one's business!)
So, what if people already eat a
mostly whole foods, plant
based diet, but use olive oil, or
coconut oil in cooking, or use
coconut butter or oil in preparing raw vegan desserts?
The inhabitants of Tokelau consume a diet
based mostly on
coconut and to a lesser extent on seafood, and even the seafood they prepare contains only two percent of its calories as long - chain omega - 3 fatty acids.76 The inhabitants of Kitava consume about two percent of their total calories as omega - 3 fatty acids, 77 which is greater than the amount that Tokelauans consume but much lower than the amount that the Inuit consume.