Try to use
mostly lean meats, such as turkey, liver, chicken, heart, or lean hamburger, and, occasionally, mackerel.
I eat
mostly lean meats and as many fruits, vegetables, and nuts as I can in my meals because my body feels better and my digestion works better when I do.
-LSB-...] analyzes the Warrior Caveman and Cavewomen were monitored 10 middle - aged Australian Aborigines who had lived
mostly lean meats and vegetable oils because the potatoes are part of the new world Indians -LSB-...]
Fresh raw meat (
mostly lean meat with the exception of pork for some dogs, beef is the most commonly used)
Not exact matches
I made a few light changes to the recipe, using more carrots,
meat and soy sauce, light coconut milk and
leaner turkey, but
mostly followed the instructions and I thought it was good!
We
mostly eat
lean meat and fish, occasionally some beef, but I'm always trying to improve, to find healthy and yummy ways to eat our
meat:)
Though some experts say nature designed our bodies to eat paleo style, other experts disagree, saying that paleo man ate wild,
lean meat only once every few weeks and
mostly lived in a half - starved state, dying around the age of 25.
The other 20 percent is
lean meats: grass - fed organic beef, chicken, fish (
mostly wild salmon), and duck from time to time.
I'm 140 lbs, 5» 6 ″, eat about 1,800 cal a day (sometime a little more, sometimes a little less) split in 5 meals, drink 12 - 16 glasses of water a day, stick to fruits (not too much b / c of sugar),
mostly vegetables, legumes,
lean meats, nuts, egg whites and whey isolate shakes with almond milk.
Eat
MOSTLY (I repeat
MOSTLY veggies / veggie soup),
lean meat / fish - of course you need all food types (dairy, fruit, nuts, etc) but 50 % should be veggies and 50 % everything else.
What about the Samburu tribe of Africa, which eats an average of 5 times the quantity of dietary fat (
mostly from raw whole milk and
meat) as overweight, disease - ridden Americans, yet Samburu members are
lean, healthy, and free of degenerative diseases?
Mostly I eat my
meat lean, but occassionally eat fatty
meat.
My system is really kind of loose - ended but I generally just try to make sure all of my frenchies get some kibble or raw uncooked bones for their teeth, some raw very
lean meats, fats from either eggs, fish, fish skins, or fish oil pills, and some carbs from veggies (
mostly broccoli or sweet potatoes).