Keep in mind that the new number you see on the scale on January 1 is
mostly water weight gain, which your body held onto if you downed foods with lots of sodium or carbs, both of which cause water retention.
Not exact matches
Hi Miriam, I think your
weight gain is
mostly caused by
water retention (one molecule of glucose binds 4 molecules of
water, more glucose in your body = more
water).
If you've experienced some
weight gain and you're panicking, relax, this will be
mostly water from the higher carb intake and will come off in the next few days.