Sentences with phrase «motion at the knees»

Experienced lifters who know how to squat properly can be infrequently seen doing this as a way to improve range of motion at the knee or bring specific muscles into play, but in the case of beginners, elevating the knees under heavy loads or lots of reps will cause the knee joint to wear out quickly.

Not exact matches

Some stretches include making circular motions with each ankle clockwise and counter-clockwise or standing up in the aisle and bending at the waist to reach for your toes to stretch hamstrings or standing on one leg bending the opposite knee to bring the heel to your buttock and holding for 15 seconds while grabbing onto a seat for balance support.

when you look around you see contractors in slow motion every where but doing nothing on ground.take a clear case of jakande gate I solo to bucknor, isheri osun, ijegun rd project by hitech engineering awarded by tinubu in 2005 and later by fashola in 2008, up till today not even a single km of that road had constructed, not even a meter of drainage and the deck on pile bridge been constructed since 2008 have not gone half way.any lagosian residing at this communities must have one health challenge or the other because of the very terrible conditions of that road.Nigerians if the APC example in Lagos is what Nigerians will get from APC presidency, it is better we all go on our collective knees that God should destroy this party of falsehood, mischief, looters and wicked men and women.

Still is a lot of repetitive motion at the ankle, hip, and knee, thus causing muscular imbalances and asymmetries

Where if you look at a walk, you know, you're kinda only moving your hip joint through like maybe a 50 - degree range of motion, but you look at a sprinter who's leaning in at a 45 - degree angle and that knee coming all the way and then kicking all the way back, it's just — I mean, you're almost moving that hip joint at 160 degrees.

Personal Trainer Tips: Move in a slow and controlled manner, and be careful not to lock out your knees at the top of the motion.

The mechanics of the motion break down like this: Start on the erg with the knees bent, fingers lightly hooked around the handle, and torso tilted slightly forward at 11 o'clock.

If you opt to do the leg extension the biggest benefit is for strength around the knee joint at the last 20 - to - 30 degree of motion.

As the bar passes the knee, extend at the ankles, knees, and hips, like to a jumping motion.

Laying on ground with knees bent and feet on the ground, have arms outstretched at sides and with a dumbbell in one hand, then crunch up torso while bringing both arms up, in a circular motion keeping arms straight, in front of you, pass the dumbbell to your other hand, always keeping both arms straight, and as you release the crunch bringing torso back to ground, also bring both arms back to ground, stretched out at sides with the opposite hand holding onto dumbbell.

One hand goes behind the head and the elbow should touch the knee at the top of the motion.

When you bend and then straighten an arm at the elbow or a leg at the knee, your arm or leg moves through one plane of motion.

As for the rack pulls, since it is elevated at knee level, the range of motion and intensity is lesser.

They tested joint angles from long (90 degrees of knee flexion) to short (30 degrees of knee flexion) muscle lengths, expecting to see greater gains for the isotonic group at both ends of the range of motion, where loading was higher than in the middle.

In it you utilize the complete range of motion of the legs by bending the knees fully until the pelvis is resting at the back of the heels.

Using a safe and controlled motion, kick your knees up one at a time in order to get each dumbbell into place.

Doing the move requires a full range of motion at all four of the body's major load - bearing joints (the ankles, knees, hips and shoulders) and proper mobility throughout the spine.

Investigating band placement at the knees, ankles and feet, the researchers found that EMG amplitude increased as the placement progressed from knees to ankles to feet, essentially partly because the external moment arm increased and partly because the band was stretched further for the same range of motion.

She fell from that pinnacle when Jeff Gillooly, by then her ex-husband, set in motion a knee - capping attack at the US Figure Skating Championships on Harding's rival, Nancy Kerrigan, hoping to keep her out of the 1994 Winter Olympics just seven weeks later.

Options: Am / Fm Stereo W / Cd / Mp3 Player - Inc: Auto - Store Fm Diversity Antenna Auxiliary Input Located Inside Center Console Dvd Changer Prep Premium High - Fidelity 16 - Speaker Sound System - Inc: Digital Sound Processing (Dsp)(2) Subwoofers Under Front Seats 600 - Watt Digital 9 - Channel Amplifier Hd Radio W / Multicast Fm Station Reception Entertainment Server 12 Gb Hard Drive W / Usb Port For Media Transfer Body - Color Roof Trim Strips Power 2 - Way Tilt / Slide Glass Moonroof W / Key - Off & One - Touch Operation Sunshade Wind Deflector Body - Color Bumpers W / Hydraulic Energy Absorbers & (Front Only) Compressible Elements Power Adjustable Power - Folding Heated Auto - Dimming Body - Color Side - View Mirrors - Inc: 2 - Position Memory Rh Automatic Tilt - Down In Reverse Illuminated Exterior Door Handles & Ground Illumination Intermittent Rain - Sensing Windshield Wipers W / Adjustable & Vehicle - Speed - Sensitive Wiping Interval Single - Wipe Control Windshield - Washer System W / Heated Washer Jets 19 X 8.5 V - Spoke Light Alloy Wheels (Style 426)- Inc: P245 / 45R19 Run - Flat All - Season Tires Led Fog Lights Automatic Trunk Lid Open / Close Xenon Rain - Sensing Adaptive Headlights - Inc: Dynamic Auto - Leveling Corona Headlight - Rings & Cornering Lights Retractable High - Intensity Headlight Washers Body - Color Exterior Door Handles Adaptive Brake Lights Pathway Lighting Feature Programmable Via Vehicle & Key Memory Power Soft - Close Automatic Doors Dual Cupholders Front & Rear Front Visors W / Illuminated Vanity Mirrors Dynamic Cruise Control Expanded Check Control Vehicle Monitor System Power Windows - Inc: Key - Off Operation One - Touch Open / Close Anti-Trapping Feature Coded Driveaway Protection Ambiance Lighting In Front Rear & Door Panels Dual Illuminated Rear Vanity Mirrors Integrated Into Rear Cabin Roof Lining Vehicle & Key Memory Fully Finished Trunk Comfort Access Keyless Entry W / Multi-Function Remote Rear Center Armrest W / Storage Compartment Rear Window Defogger Auto - Dimming Rear - View Mirror 4 - Zone Automatic Climate Control - Inc: Draft - Free Vents Solar Sensor Automatic Recirculation Heat - At - Rest Feature Automatic Ventilation Electronic Analog Speedometer & Tachometer Anti-Theft Alarm System - Inc: Interior Motion Detector Owner's Manual Condition - Based Service Display W / Additional Functions Accessible Through Idrive System Central Power Locking System - Inc: Anti-Theft Feature Selective Unlocking Programmable Via Vehicle & Key Memory Nappa Leather Upholstery Black Panel Display W / Lcd Main & Trip Odometer Displays & Warning Indicators In Dial Faces Front & Rear Floor Mats Hard Drive - Based Navigation System - Inc: Voice - Command & Real Time Traffic Info Fineline High Gloss Wood Interior Trim Power Tilt / Telescoping Steering Column Remote Trunk Release Heated Front Seats W / Fast Heating & Balance Control Front Console Compartment - Inc: Coinholder Illumination Multi-Contour 20 - Way Power Front Bucket Seats - Inc: 4 - Way Pwr Lumbar Support Articulated Upper Backrest Adjustable Backrest Width Adjustable Thigh Support Driver & Front Passenger Seat Memory Active Head Restraints W / Adjustable Side Support Integrated Universal Garage Door Opener Multi-Function Sports Leather - Wrapped Steering Wheel - Inc: Audio Controls Phone Controls 2 - Position Memory Smokers Pkg Idrive System - Inc: On - Board Computer Controller (8) Programmable Memory Buttons 8 - Speed Automatic Transmission - Inc: Automatic & Manual Shift Modes Both W / Fully Synchronized Electronic Gear Changes Self - Leveling Air Spring Rear Suspension Rear Wheel Drive 4.4 - Liter Twinpower Turbo 32 - Valve 445 - Hp V - 8 Engine - Inc: Double - Vanos & Valvetronic Variable Valve Control High - Precision Direct Injection Dynamic Damping Control Driving Dynamics Control Front Multi-Link Double - Wishbone Aluminum Suspension Rear Multi-Link Integral - V Aluminum Suspension Brake Energy Regeneration To Convert Kinetic Energy Into Usable Electrical Pwr 4 - Wheel Ventilated Disc Brakes W / Electronic Brake Proportioning Twin - Tube Gas - Pressure Shock Absorbers Vehicle - Speed - Sensitive Variable - Assist Variable - Ratio Rack - & - Pinion Power Steering Auto Start - Stop Function Aluminum Front & Rear Subframes Electromechanical Parking Brake ** Preliminary Standard Equipment ** Front - Seat Side - Impact Airbags 3 - Point Safety Belt System - Inc: Alr In All Passenger Positions Rear - View Camera Child Safety Rear Door Locks Anti-Lock Braking System (Abs) Driver & Front Passenger Dual - Threshold Dual - Stage Front Airbags W / Passenger Occupant Sensor Front & Rear Head Protection System (Hps) Corona Ring Integrated Daytime Running Lights Front & Rear Park Distance Control W / Graphic Display Emergency Interior Trunk Release Handle Front Safety Belt Automatic Pretensioners Acoustic Belt Warning Active Protection Bmw Assist W / Enhanced Bluetooth & Usb - Inc: (4) Years Of Automatic Collision Notification Emergency Request Enhanced Roadside Assistance Remote Door Unlock Stolen Vehicle Recovery Customer Relations Teleservice Mobile Office Features Myinfo Lower Anchors & Tethers For Children (Latch) On Rear Outboard Seats Dynamic Stability Control (Dsc)- Inc: Brake Fade Compensation Start - Off Assistant Brake Drying Brake Stand - By Dynamic Traction Control (Dtc) Dynamic Brake Control Crash Sensor That Activates Battery Safety Terminal Disconnect Of Alternator Fuel Pump & Starter From Battery Automatically Unlocks Doors Turns On Hazard & Interior Lights Tire Pressure Monitor Active Knee Protection

The dog learns not by tightening real tight but a gentle pressure not to pinch or hurt dog, the rest of training after established collar is on is communicating with the prong, slight up / down motion... having a serious conversation with the prong collar is only necessary at extreme point, lunging to kill a dog or persons extreme and there is no treat or tone or action that stops dog already at a 10 then a calm leash correction and removing dog away from distraction to the other side of dogs thresh hold 6ft to across the street and repeat getting closer and of course treats and a «GOOD» is needed when a job well done Now, I also work with a Old English Bull Dog named Zoey who had to go 2 months to physical therapy for her knee she had surgery on a yr ago and I used a harness by Halti, they said no good, and a flat collar is no good on these kind of dogs.

The evidence at trial and on the threshold motion showed that Mr. Shaw had two knee surgeries, walked with a limp and at a slower pace, could no longer do heavier household chores, was no longer active and outgoing, would likely require further left knee surgeries in the future, and it was not likely Mr. Shaw's pain in his left knee will decrease.