Again, the wrist is designed to do this and if you block
the motion at the wrist, you WILL get it somewhere else.
Not exact matches
Last weekend Garciaparra, who now wears a removable cast on the injured
wrist, was preparing to progress from range - of -
motion exercises to strengthening drills and remained
at least three weeks from working on baseball skills.
In his two slow -
motion practice swings, Crane dialed in the precise technique required for a peeler by delaying the release of his
wrists at impact and then holding his finish so that the butt end of the shaft points away from the target.
For more variety, you can rotate your
wrists 90 degrees inward as you lift so that your palms are oriented toward each other
at the top of the
motion (neutral grip).