Sentences with phrase «motion training tend»
Strength gains after partial range of motion training tend to be greatest around the joint angle at the point of peak contraction (Graves et al. 1989; 1992; Barak et al. 2004; McMahon et al. 2014), which in the squat corresponds to the longest muscle length of the prime movers (Rhea et al. 2016).
https://www.strengthandconditioningresearch.com/ Not exact matches
These leaders tend to be in constant motion all day, responding to fire drills and trying to keep the trains at their organizations running.
Training with weights yes they are obviously too heavy and in order to move the heavyweight, most people tend to use a swinging motion.
And training predominantly at a short muscle length is probably the main reason why partial range of motion exercises tend to produce such different results from full range of motion exercises.