Sentences with phrase «move our weight back»

What you did to try to correct the problem is our natural instinct, to move our weight back when we see the nose is digging in....

Of course our natural instinct is to move our weight back on the surfboard to prevent the nose of the surfboard from pearling and tossing us off the surfboard.

Not exact matches

Just before takeoff, the flight attendant, who is White, asked if we would mind moving to the back of the aircraft to better balance the plane's weight.

Back - to - the - basket relies so heavily on the offensive player leaning on his defender to move him closer to the post, basically using his entire body - weight to get himself into position where he can score or make a pass to an open defender.

DC moves back up to Heavyweight to fight Stipe for the title, what kind of approach do you think DC will have weight wise?

Arsene Wenger has been buoyed by the financial backing he has been handed by his Emirates Stadium board but will be asked to trim his Gunners squad of dead - weights in order to further boost transfer funds as the Arsenal boss considers significant moves in the January transfer window.

Here's Alex Bregman, who is in one way unlucky, as the weight of this game is now on his shoulders, but in another way he's very lucky, as he's the one who can deliver the Astros from New York and end this nightmare by getting them moving toward a plane back to Houston.

Rolling side to side slowly when changing, helping her slowly transition up and down from sitting to lying down and back up again on changing table, encouraging reaching for toys when on hands and knees so that one hand is off the ground without collapsing, playing «row row row your boat» on your lap moving side to side and having her hold those tricky sideways positions are some examples of things you can do during the day to help her get used to lateral weight shifts.

You can do this in front of a toy that she wants to reach for, you can add some rhythmic rocking to a song you are singing, or you can simply use this as an opportunity to teach her to get into sitting... Once on hands and knees, baby can shift weight back further and to one side or the other, move pelvis over a leg that is planted into the floor and get into sitting.

Additionally, if your baby can hold their head up or sit upright in a highchair, has doubled their weight from birth, and can move food from the front to back of their mouth, they should be good to go.

You should also make sure your baby is of a healthy weight, can move food to the back of his mouth and swallow it, and can grab finger food and take it to his mouth.

A child's weight / height or a move to a different city or even going back to work / stay home can change your stroller needs more than you think.

Im 17 weeks 6 days with my 3rd child i have 8 yr old twins, i lost 10 lbs in the first trimester but have gained all 10 back so i am right back at pre pregnancy weight, i feel the baby move every day usually right before i eat.

Sampath Vengate, who graduated in May with a master of science degree in aerospace engineering, used existing UTA research to design, build and test a UAV that uses mass actuation — weights that move back and forth within the wings to change the center of gravity from side to side — to turn while airborne.

Hang a weight on the end of an 18 - inch string and set it in motion like a pendulum, moving back and forth horizontally in a single plane (its speed gradually accelerates as it approaches the center and decelerates again as it reaches the top at the other end).

Unfortunately, weightlifting comes with some consequences — when lifting heavy, it's easy to throw out your back with one wrong move, or maybe the size of a weight leaves you too intimidated to start at all.

Keep your chest up and your back arched, and push through the heels to move the weight upward.

Allow the kettlebell to fall in a natural arc in front of you as the hips move back and you lower the weight back down between the legs.

In standing position, shift weight to one leg, move into single leg lunge and, upon rising, kick alternate leg back.

This move can be inserted anywhere into your back routine, but it's best to either perform it with lighter weights as a warm - up move for the shoulders or place it near the end of the workout if used as a mass builder.

As you rise back up, take the weights into an overhead press, keeping abs engaged, shoulders down and back, and make sure you don't «pop» out the knees at the top of the move.

The only thing I had was my love for weights and I decided (as I was moving back into my parent's house) to do a bodybuilding show.

It takes weight training back to its purest with simple utilization of barbells, dumbbells and bodyweight moves.

Aim for three sets of 20 to 30 reps.. Once you've mastered the move without weights, place a dumbbell on the back of your knee as you lift the leg up.

«If the workout calls for 20 reps of a 225 - pound clean and jerk and your one - rep max is 155 pounds, you know to scale back to a weight you can move 20 times with proper form,» Gallagher says.

Move like you're sitting down on a chair by sending your hips back, bending your knees and pushing your weight into your heels.

After you've annihilated your biceps, the hands will now act as hooks just holding the weight, while your lats and middle back will be the only muscle group involved in moving it.

Gently distribute weight between legs, first bending the left knee slightly (weight on straight right leg) and then move back to centre position and swap legs.

That means that the biceps will be too tired to be the dominant muscle when you are pulling, which in turn allows you to train both biceps and back in the same workout session and enables your back muscles to have a much better workout since the rhomboids, lats and erectors spinae will be the dominant group that moves the weight in each exercise.

If the Overhead Squat is done correctly, the Overhead Squat «forces» you into the right squat pattern, which means your entire body has to work to make sure the weight is moving up and down and a slight deviation of the bar to the front or the back will result in losing the bar.

These 23 battle rope moves will not only help you eliminate that unwanted weight around your waist, but it will help you build lean, strong muscle in your arms, chest, back, abs and bottom half.

The moves are perfect if you're just getting back to strength training after a long break or you've never lifted weights before.

Performing this exercise on the smith machine rather than a normal barbell, you do not have to worry about having a spotter and can often use larger amounts of weight because the machine keeps the bar from moving forward or back.

As you get fatigued, you may feel the tendency to move your hips and lower back to help lift the weight.

So cut back the weights, and stick to more intense bodyweight moves.

This lift is only found in the machines area of the gym so free weights specialists will need to move into the machines room to take full advantage of this good shoulder and back exercise.

Every other move on this DVD, which is a lot of squatting, is great as long as you are squatting in a «tail bone extended» position, that is chest up / butt back and weight on your heels.

My main concern now is that my weight moved from «plateau» of -7 % of original weight but moved BACK to -5 %.

It felt so good to be able to move the way I was used to, interact with my friends, build my business, and live life that I accepted the weight gain and put it on the back burner of my thoughts so I could go about enjoying every moment of my regained health.

It won't be psychologically easy, but you need to drop way back on the poundage so that your focus will be on pumping lighter weights, and moving more blood into your muscle tissues.

Many backpacks are improperly designed and cause the head to move forward to compensate for weight in the back.

● Quitting a job I really wanted to keep, but wasn't in a mental headspace to stick with ● Depression ● Loss of motivation that resulted in poor eating habits, workout habits and a 20 - pound weight gain ● Foreclosure ● Periodic loss of clients or trouble landing new clients ● Moving back in with my parents as a 30 - year - old ● Complete confusion and lack of direction about career and life ● And too many tiny, daily failures to even count

If he or she wishes to improve bone density, back strength, or improve weak hamstrings, he or she is FAR better served engaging in a carefully designed weight training program incorporating a deadlift variation or two - there is less chance for injury, a much shorter learning curve, and quite frankly he or she will be less physically devastated after a few sets of deadlifts than after moving a tractor tire back and forth across a parking lot.

Additionally, when you're doing front weight - bearing moves (squatting holding a kettlebell at your chest or swings, for example), those back muscles are going to be engaged to keep you upright.

This is a useful part of the machine as it supports the back and stops it rounding as you move the weight forward.

(And that's even with a big increase in physical activity as we were Marathon training, and some corresponding weight loss) It's amazing how much happier I am out here, it wasn't until the move that I realized how unhappy I was back home.

fantastic move, reinforces proper technique (squat from the hips, weight on the heels, knees track the toes, back stays straight).

«Kim is seeing a baby weight whisperer who specializes in moving extra weight back to -LSB-...]

This movement should be the primary strength builder in any program since it develops strength through the abs, hips, back, and legs as they work together to move a huge amount of weight over a long distance.

The benefits of these kinds of moves are that they do not stress the lower back as much and because we have to move the entire body, they help to burn extra calories so they may help with weight loss.