Sentences with phrase «move static exercise»

Not exact matches

Isometric (also known as static exercises) are done first and involve contracting the muscles without actually moving the wrist.

Because it is a static hold that uses isometric contraction to maintain the position it is possible to become very proficient at this exercise in a very short period of time and I recommend it to anyone trying to develop good core strength before moving on to other exercise such as the Lalanne push up or the dragon flag.

Front lever band exercises can be performed as isometric (static) holds, or for repetitions, moving between a hang and front lever.

These exercises can be ether static or dynamic, meaning holding a contraction without movement or moving through a range of motion while stabilizing the core.

Patients may begin static weight - shifting exercises (wherein the patient is not being asked to move limbs during the exercise), which can include 3 - legged stands and assisted standing on a balance board.