Sentences with phrase «move the body closer»

Keeping your arm flat on the wall, move your body closer to the wall, turn your body away from the direction of your arm, as shown in the picture, until you feel a stretch in your chest muscles.
Something as simple as deep breathing can move the body closer to equilibrium.

Not exact matches

In an unconscious attempt to find an escape route, people who are lying often angle their bodies toward the door if they're sitting, and if they're standing, they may even move closer to the door.
Each of these forms of exercise, if done properly, forces us to pay close attention to they way we move our bodies.
Following their leader, they start by turning the body to the left, then to the right, with their feet moving lightly, their eyes closed, their heads shaking as they walk and chant.
I take Plato as on my side in this when he says that in God is both being and becoming, both permanence and novelty, a closed past and an open future, also that God cares about the creatures, thus siding in advance against Aristotle's unmoved mover, taken as the God of religion.14 What moves things is at least «self - moved,» and is soul, including the supreme and cosmic soul, God, whose body is all else than cosmic soul and other than forms.
He has moved off the plate and has his hands closer to his body so that lefthanders can no longer jam him.
As the boat moves closer, the rearguard of eiders, snowy - white and black drakes and drab, brown hens patters clumsily across the surface, their wings, set well astern on their bodies, revving up until finally they get up above the waves.
When spread out to make a block he keeps his arms stretched along the length of his body making it almost impossible for the ball to reach target, and when it hits his arm he is adjudged to have been too close to move them away.
Back - to - the - basket relies so heavily on the offensive player leaning on his defender to move him closer to the post, basically using his entire body - weight to get himself into position where he can score or make a pass to an open defender.
But after the initial trial and error, you can be a hands free mom and move about with baby close to your body.
We slowly reduced the amount we fed them over a series of nights and also moved the feed earlier and earlier until it was so close to their last feed before bedtime time it became inconsequential to their bodies» blood sugar level.
The bottom piece is just a cushion with some shaping so that it lays close to mom's body, while the upper piece is a wedge shaped cushion that can be moved to either side to support baby's head.
Participants overshot the distance by an average of 10 inches, moving closer to the position of their «virtual» bodies.
It uses four sets of optics and the world's largest digital camera to watch the entire sky for anything that moves, ranging from asteroids that stray dangerously close to Earth to unseen bodies in the Kuiper belt and beyond.
When they draw their legs close to their body and stop moving, the masquerade is complete.
Convection on the other hand is the movement of heated bodies themselves, like boiling water in a pot where the water at the bottom gets heated and rises to the top while the cool water from the top descends, moving closer to the flame.
We come close to objects or move away from them; we can touch them and then not; we can taste a wine, but then the taste goes away; we hear music, but then it comes to an end; our own body changes with different emotions, and different feelings ensue.
The closer a body, the more it appears to move in images taken months apart.
THE CREATION of a single Government - funded body to oversee the retention of human tissue samples has moved a step closer...
With the reverse - grip style, you need to tuck your elbows in close to your body so that you can keep your joints injury - free and move heavy weights that prompt serious growth.
When we close our mouths and move our bodies towards a fitness goal, we win.
You can even move with your eyes closed or touch your body as you dance.
The dip is an upper body Closed Kinetic Chain (CKC) exercise, which means it involves moving your body while your hands are in a fixed position.
Listen and learn: To realign, move the mouse closer to your body and lower its height.
Chris will yell, «kick the door, close the door» because this visual helps your body know exactly what to do when you're moving fast.
Of course, there is a lot more research needed for this to be anywhere close to relevant to our normal daily lives, but this experiment proves that it is indeed possible to create a quick drug that would block our myostatin production and allow us to mimic the effects of exercise on our bodies, even when we're not moving off the couch.
Still with your eyes closed, for the last stage of fifteen minutes, just let the body move into dance as a celebration.
Slowly raise your elbow, keeping it close to your body, and pull your elbow as far back as you can squeezing the shoulder blade at the end of the move.
Squeeze your elbows close to your body and move the center of your elbows back.
Simply put, closed chain exercises are where the body is moved through space, while open chain exercises demand that a foreign object is moved through space.
Move your hips forward and raise the shoulders at the same rate while keeping the angle of the back constant; continue to lift the bar straight up while keeping it close to your body.
By honoring the biomechanical design of your body and using it the way nature intended - minimizing sitting and avoid wearing positive heeled shoes (read about what high heels do to your uterus here), moving in alignment and changing our societal beliefs about how women should sit and walk (tailbone tucked, feet close together - you know, «like a lady»).
Abduction is just the anatomical term for out to the side or away from your body's midline, and adduction simply means moving closer to your body's midline.
It's a closed - chain exercise, which simply - defined means that you're moving your body rather than the resistance (the opposite would be open - chain, which is what the adductor machine is where your limbs are moving the resistance).
Kawamoto recommends sticking to closed - chain exercises, such as a squat, where the feet are in a fixed position and the body is moving.
We'll have a joyful closing body love ceremony and move through my signature Body Love Yoga class — it's yoga meets dance party with your friebody love ceremony and move through my signature Body Love Yoga class — it's yoga meets dance party with your frieBody Love Yoga class — it's yoga meets dance party with your friends.
Fire hydrant / / On your hands and knees with hands directly below your shoulders and youe knees directly below your hips, move your knee away from the floor and your body so that your thigh is close to parallel to the floor and at a 90 degree angle to your torso.
During close - to - the - body exercises like twisting bicep curls, the Bowflex SelectTech 1090 adjustable dumbbells are tough to move through the complete range of motion.
Attach a band to a fixed point and keeping the elbow close into the body rotate the shoulder so the arm moves outwards.
When your body signals that it is ready to move back into the world of action, slowly slide your legs down the wall, bending your knees close to your chest.
Trust in your feelings, listen to your body, and you will move closer to what is healthy for you.
When these various exercises are part of your full - body routine, you are going to burn calories, lose weight, and build muscle as you move closer to your health goals.
With a near infrared light sauna, one can easily move a body part closer to the heat lamps to provide more infrared to that part of the body.
If the lift bar is very close to the body and the shoulders way over the bar, you should be moving the bar forward when lifting up to get it above your knees.
The practice of yoga is one of paying close attention to how the body connects with the world it moves in.
We move closer, bend down, let ourselves feel in our own body what we see on his face, and we say softly, «It's OK.
We also turn up the volume inside, paying closer attention to what our bodies are telling us on and off the mat, how to prevent injury and illness and how best to nourish, treat and move our bodies now.
But otherwise the fit is good, easy to move in yet close to the body.
Don't pounce, build up to the moment, moving nearer and seeing how comfortable they are once you close down the body space.»
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