Sentences with phrase «move your arms side»

Not exact matches

He moves to the other side and repeats the action, making sure he does not pull the arms too tightly.

If, on the other hand, you imagine yourself inside the body of the swimmer, such that your arms are moving in front of you and water is splashing at your sides, you are assuming a first - person perspective.

Move your arms to one side, and usually your skates will follow with you.

mr. hawking., i moved my mouse all aver the figure... what i saw it looked like a baby human, also somekind of red arm just appeard on one of the sides.

Clear penalty as he moved his arm to the ball which was already in front of him and not by his side.

Wenger was seen throwing his arms towards Taylor before going down the tunnel, where he watched on as his side were awarded their own spot kick which Alexis Sanchez scored in the 98th minute to move the Gunners up to second in the Premier League.

Straighten baby, move arms to a comfortable position (often one on either side of the breast like a hug works well).

He'll also master the advanced technique that pediatrician William Sears calls «cross-crawling» — moving one arm and the opposite leg together when he moves forward, rather than using an arm and a leg from the same side.

I have to say that when the contractions peaked I very much depended on her, squeezing her arm, barely allowing her to move from my side during transition.

Not even two yet, the teens let her right into their circle where she charmed teens and onlookers alike with her moves — bottom bumping side to side as she bounced up and down with her little arms up in the air - spinning and laughing the whole while.

It doesn't matter so much how babies get around as long they're able to move their arms and legs equally and coordinate both sides of the body.

And no need to neglect the arms: Move them out to the sides, then raise them up above her head.

The Arm's Reach Mini Co-Sleeper Bassinet has wheels on the sides making it easy to lift and move through narrow doorways and even down stairs.

Body language: She puts her empty coffee cup down, sits back in the easy chair, folds her arms, moves her body to one side, and crosses her leg away from you.

WALL E can do a lot of different things, like moving its arms up and down and side to side, plus opening and closing its trunk.

The researchers then altered their technique to train the «wrong» side of the brain: for example, a patient who was missing their left arm was trained to move the prosthetic arm by decoding movements associated with their right arm, or vice versa.

Side forces come into play whenever wind flows across an elongated object — like when you stick your arm out the side of a moving Side forces come into play whenever wind flows across an elongated object — like when you stick your arm out the side of a moving side of a moving car.

The jacket I'm wearing is letting me fly a drone around a virtual university campus just by spreading my arms and moving my body from side to side — like a kid pretending to be a plane.

The Japanese Volleyball Association's «block machine» consists of three pairs of robotic arms that move side to side in front of the net.

As you contract the triceps, move the single handle attachment down to your side until your arm is straight.

Your forearm should be the only part of your body moving with this exercise — make sure you keep the upper arm steady against your side.

While movements are usually simple enough, when you do something repeatedly for even a couple of minutes (like keeping your arms straight out to the sides and moving them in tiny circles, for example), it becomes physically challenging and the mind starts to react.

«My chest is a size 38DDD and nothing I tried on was giving me any support... I jumped up and down, I raised and lowered my arms, I twisted side to side, I bent over and touched my toes... basically I moved every way I could possibly think of.

Move to side plank reach by reaching straight up with your top arm and leg.

Remaining in lunge position, engage your abs and slowly move the weight to your left side by twisting your torso and keeping your arms straight.

Lower back down and continue to repeat this combination, moving the arms up and down as they extend in front of you and to the sides.

Here's how to do it: Stand with your feet together, bend your knees enough to connect to those inner thigh muscles, stretch your arms out to your side, take one arm and cross it over the other and press the palms together, bend your knees a little deeper now and take the opposite leg and squeeze it tight so those inner thighs are wrapped together, if you can wrap your leg around the bottom ankle do so, keep squeezing those inner thighs the whole time to help you control this move, find that focus and take a deep breath in, come up to stand and repeat it on the other side.

That translates to «hundreds of multi-purpose exercises at your disposal — from arm work, to ab and side body work, to leg moves and everything in between,» says Lewis, who's trained A-listers such as Ryan Gosling and Sofia Vergara.

For example, as you move the dumbbells higher overhead and begin to rotate the forearms, the upper arms shift out to the sides, engaging shoulder abduction which incorporates the lateral delts, while the triceps assist elbow extension.

Keeping your arm bent, move it up and down, parallel to the floor, for 15 reps on each side.

Dumbbells fix this issue pretty easily by allowing each arm to move independently and do equal work, which translates to equal growth on both sides.

Another move inspired by my costume Bringing your arms to your sides or out can make these just a little more challenging, which the guns accomplished for me.

The rear delts are involved in lateral movement away from the midline of the body in a horizontal plane; moving the upper arm away from the chest with the elbows out to the sides.

As a whole (all heads working together), the pectoralis major assists adduction (lowering upper arm from side raise position to the midline of the body), medial rotation (rotating upper arm forward or inward to the midline of the body) and horizontal flexion (moving the upper arm from a side raise position to the front of the body).

Stand with feet at shoulder width apart and rotate the upper body while swinging arms side to side (without moving the hips)

Move your arm out to the side until it becomes perpendicular to the torso, then flex your elbow to form a 90 - degree angle.

«There should be a little bit of a cool - down in some capacity, even if it's 1 or 2 minutes on the floor performing just a couple of quick range of motion exercises,» Perkins adds, like gentle leg swings, arm circles, and moving your neck side to side and back and forth.

I asked my naturapath about this during a breast exam and she said that you tend move your dominant hand / arm more so you get more toxins out on the dominant side.

Tips & Safety: Your arm needs to remain vertical throughout the duration of the exercise Keep your eyes on the kettlebell until you are in the lunge position; from there, bring your head into a neutral position until you reverse the motion Alternate sides by moving the kettlebell around your head rather than over your body or face.

Form: Exhale and move your hands apart so that your arms go out to the sides.

For the last move, Olivia Palermo's exercise of choice, start sitting on your side, supported by one arm.

Repeat these moves in reverse, by performing a lateral raise, lifting arms out to the sides at shoulder level, then to shoulder height in front of you and then slowly lower them down to the fronts of your thighs.

Try to avoid moving your arms, as they will naturally tilt as your drive your hips to the side.

Start at your feet, moving up the legs on both sides, then work from the arms toward your chest.

Drop Arm Test (Codman's Test)- Your arm will be moved above your head, and you're asked to gently lower your arm to your siArm Test (Codman's Test)- Your arm will be moved above your head, and you're asked to gently lower your arm to your siarm will be moved above your head, and you're asked to gently lower your arm to your siarm to your side.

Every time you use your arms to balance by holding them out to the sides like a tightrope walker, you're intuitively taking advantage of the fact that as weight moves away from your center of gravity, it has a greater effect on your equilibrium.

Poses where we were hanging upside down, swinging side to side, twisting our legs, moving our arms.

Bring the arm and leg back to the beginning position and do the same move on the opposite side.

Move your arms around in circles, loosen up your neck by moving it side to side and in circles, move your hips around in circles, touch your toes, stretch your quadriceps and hamstrings, do 10 bodyweight squats, and 20 bodyweight calf raises to get the blood flowing around your shMove your arms around in circles, loosen up your neck by moving it side to side and in circles, move your hips around in circles, touch your toes, stretch your quadriceps and hamstrings, do 10 bodyweight squats, and 20 bodyweight calf raises to get the blood flowing around your shmove your hips around in circles, touch your toes, stretch your quadriceps and hamstrings, do 10 bodyweight squats, and 20 bodyweight calf raises to get the blood flowing around your shins.

When you move to the left, your left arm and left side of your back bear most of the load.