Sentences with phrase «movement into your daily routine»
Learn more about the benefits and how you can incorporate music and movement into your daily routine.
https://www.pregnancymagazine.com/
Burn after eating: Offset a decelerating metabolism by working bouts of movement into your daily routine (try 15 - minute walks after meals).
Don't sit when you can stand, and build movement into your daily routine.
Put an end to fidgeting and distraction by incorporating movement into your daily routine.
This programme makes it quick and easy and has given me confidence to build movement into our daily routine.»
Not exact matches
For sedentary entrepreneurs: MOVES (iOS and Android, Free) This free app tracks your movements, showing how small changes to your daily routine can turn into healthy lifestyle habits.
Find ways to incorporate movement and activity through walking into your daily routine.
Simply massage your favourite oil or moisturiser into your face on a daily basis, incorporating upwards movements into your routine.
Echoing the poetic take on social issues found in many works here, Disguise (2015) by Yang Zhenzhong follows the slow movements of factory workers costumed in white theater masks, turning their daily routines into a silent opera.