Sentences with phrase «movement on a cable machine»

Another option is to add ankle weights or perform the movement on a cable machine.

Not exact matches

It seems that the very act of lifting an unguided (i.e. «free») weight recruits more muscle fibers than performing the same movement on a guided machine (even bodyweight Pull - Ups have been shown in MRI analyses to intensely recruit more muscle fibers than Pull - downs with a cable.)

The primary difference between the Sunny Folding Climber Stepper and the other vertical climbers we've already gone through is the fact that the Sunny (for short) uses pneumatic pistons to achieve the movement required to exercise on the machine, as opposed to the MaxiClimber and VersaClimber which both use cables.