Even if you are regular in how often or when you have a bowel movement, it can still damage your system if you have less than one
movement per meal.
Not exact matches
When Dunstan had office workers interrupt their sitting with regular activity breaks, they experienced a 30
per cent improvement in their body's response and sensitivity to a
meal containing glucose — which means the
movement was helping to reduce risks of diabetes type 2.
Even with one bowel
movement per day, you will still have at least three
meals worth of waste matter putrefying in your colon at all times.
Normal bowel
movements should be 3 - 4 times
per day, or approximately one bowel
movement for every
meal you eat.
d) Regular Bowel
Movements: Normal bowel movements should be 3 - 4 times per day, or approximately one bowel movement for every meal
Movements: Normal bowel
movements should be 3 - 4 times per day, or approximately one bowel movement for every meal
movements should be 3 - 4 times
per day, or approximately one bowel
movement for every
meal you eat.