Sentences with phrase «movement preparation»

I perform anywhere from 2 - 4 circuits of movement preparation as part of my warm up.

Lastly, we should finish our warm - up through movement preparation.

A great movement preparation before a round of golf would be jumping jacks or seal jacks.

Now that we've explored some of the basic principles that should form the bedrock of any warmup, it's time to turn our attention to the actual movement preparation exercises themselves, and how we combine these in a manner that gives you maximum bang for your warmup buck.

«Specific subareas of the PFC are responsible for inhibition, while others take care of movement preparation and excitation.»

The Get Moving RAMP Workout serves multiple purposes, which contains the diaphragm breathing, range of motion, muscle activation and movement preparation.

That's why we call it «movement preparation,» or «movement prep.»

This style of movement preparation will add athleticism, power, strength, core stability, range of motion, and variety into your overall workout.

Here are the movement patterns I like to hit when performing the movement preparation part of my warmup...

A further point is the athlete should be warmed up, not worked out, by the time you're done with the movement preparation phase.