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Sentences with phrase «movement under strict control»
Do
the movement under strict control
by lowering yourself steadily and then exploding upwards.
http://www.whatreallybuildsmuscle.com/
Not exact matches
That being said, hamstring curls are best done with
strict
form at
controlled
speed, which ensures that the
movement
is performed totally
under
the power of your hamstrings.
http://www.fitnessandpower.com/
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