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Sentences with phrase «movements as supersets»
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Side laterals are one of those
movements
that are excellent when it comes to using them
as
supersets
.
http://www.fitnessandpower.com/
The second and best way to
superset
is by pairing exercises of opposing muscle groups such
as
back and chest, thighs and hamstrings, biceps and triceps; or different muscle
movements
such
as
shoulders and calves, upper abs and lower abs.
http://www.nutritionnutontherun.com/
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