Sentences with phrase «movements like»

Then we had the dance of their movements, so we'd choreograph our movements like they did it.

Hollywood's time of reckoning has arrived, and movements like Time's Up, #MeToo, and #OscarsSoWhite are keeping the pressure on.

The Atmos mix translates that big movements like the hypnotic ring effects with smooth overhead and sweeping motion.

There's been an increased recognition in recent years — spurred by movements like #TimesUp and #OscarsSoWhite, and also the real, blood - and - sweat work of actual, non-hashtag human beings — for the importance of diversity and representation in the world of Hollywood blockbusters.

I haven't used it for before active movements like sports, etc..

Asian feminism is much different from all the other female social movements like mainstream white and black feminism.

This is the first of a 3 - part series of playful yet intense total body strengthening moves that combine elements from Pilates, Yoga, and natural transitional movements like tripods, single - leg squats, arm balances, and even planks done safely!

On a push day, you'd perform exercises like the bench press, shoulder press, and tricep pushdowns, while on a pull day it'd be movements like pull - ups or

Strongman Style Training (Movements like Bench Press, Log, Turkish Get Ups) 1 Hour, I do not count my reps or sets

What I did: I traded in my heavy weightlifting workouts for yoga, walks outside, and bodyweight strength movements like squats, pushups, and sit - ups.

As such, it's common to include it after a big lower body movements like the squat or deadlift.

It is functional movements like this that will improve your balance through an increased body awareness plus control.

They are heavily involved in Power Movements like jumping and sprinting as well as directional changes.

For this reason, consider a kettlebell set, which starts with a 53 pound kettlebell, which you will always be able to use for a great workout with isolation movements like presses and get ups.

Most natural human movements like walking and running require a certain amount of side bending.

The training is a well - designed bodybuilding split that focuses on compound movements like squat, deadlift, and bench press.

My question is, if this is «good» how can it be that simulating movements like these in the gym are wrong?

That's why you should have a heavy training day once per week where you focus on three to four sets of 3 - 8 reps on basic compound movements like squats, deadlifts and presses.

Although they are usually thought of as muscles that will provide the power for athletic movements like leaping and sprinting, they are often forgotten when it comes to deceleration.

My exercises focus on the big compound movements like deadlifts, leg press, lunges, chest press, back rows & pull ups, Hip Thrusters etc..

Full body exercises like squats and deadlifts can activate the abs as much as more direct ab exercises like side planks.13 You'll also get a fair amount of ab activation from most compound movements like chin - ups, overhead press, and bench press (if you do it right).

The Sacramento Bee decided to consult her about them, as well as body weight movements like the burpee (link to that article here).

This workout is conducted by a certified instructor who gives guidelines on how much resistance to add, how fast to pedal, when to perform certain movements like sitting and standing and how hard you should work.

Usually we do not perform butt - specific exercises and when we do exercises where butt muscles are involved we mainly concentrate on other muscles primarily involved in the movements like in Squats exercise.

Fast twitch muscles are good for rapid movements like jumping to catch a ball or sprinting for the bus.

If we're trying to hit all the different muscle groups to maintain muscle mass, probably the most efficient way to do that is to do large, multi-joint movements like a press, a row, a squat or a leg press type of movement, and a deadlift type of movement, those types of things.

The strength portion focuses on essential movements like the back squat, shoulder press, deadlift, and bench press.

These three muscles are responsible for a variety of hip movements like hip extension, rotating the thigh outward and hip abduction — or moving the leg away from the body as in leg lifts.

There are acrobatics of static balance, acrobatics relying mostly on flexibility and mobility, and explosive movements like flips.

They're designed to provide compression, warmth, and support for movements like squats, deadlifts, and pistol squats.

If you know you have not been having bowel movements like you should, then yes your body will need a bathroom more than someone who stays pretty regular.

The basic compound and isolated movements like squats, lunges, presses and curls (to name a few) are the safest and best exercises to firm and shape the body without taking on too much injury risk.

Research shows that compound movements like these can train your core better than traditional «core» exercises, and especially when performed with heavy weights (80 % + of 1RM).

It's best to do multiple muscle movements like bench press and squats.

That is as long as the athletes can tolerate and recover properly (nutrition, sleep, and moderate training intensity, especially with more compound movements like deadlifts and squats).

While movements like plyometrics, Olympic lifts, and speed / agility are still trained or introduced, it is important to train athletes with both compound and more isolated exercises.

So let's say you decide to use marijuana before a boring or standard lifting session in which you know the movements like the back of your hand.

Focus on these movements and then supplement in your isolated movements like bicep curls, calf raises and leg extensions once the main muscle building exercises are done.

It builds your grip strength, which is vital for progressing on your major pulling movements like the row and deadlift.

I work out with weights for 30 minutes about 3 times a week using compound movements like squats and pull ups and others that Mark recommends.

You'll need to replace them with big, multi-joint, compound movements like squats, bench presses, overhead presses, deadlifts, rows (all variations), pullups, pushups, and dips.

Great for traditional medicine ball movements like overhead slams and squats, as well as more modern uses like wall ball training.

By adding additional movements like the squat, press, or curl between each rep, this simple drill becomes much more dynamic.

Bodyweight movements like squats, lunges, push - ups, side lunges and jumping jacks can be done literally on the go, anywhere, anytime — no equipment necessary.

I like to pair dumbbell or kettlebell exercises with bands or cable exercises for many movements like lateral raises.

Hinge movements like deadlifts and kettlebell swings are more hip dominant than squats or lunges.

Doing curls can build you some biceps, but heavy rowing movements like barbell rows and pullups / chinups will really make your arms pop.

I feel like it might be because I don't have any legitimate programs and just try improving on foundational movements like pull ups, push ups, dips, etc..

This set and rep scheme applies to the major muscle groups and compound movements like the squat, bench press, shoulder press, etc...

As a result, practically any exercise you do with it — from conventional strength movements like presses and squats to more unique kettlebell exercises like swings and snatches — is going to require stricter form and more muscle activation than you could get away with using a dumbbell.