Not exact matches
While
trampoline classes have become more popular over the past few years, most people still don't know which
moves to bust out
on a
trampoline.
According to your health condition,
move up and down
on the
trampoline for approximately 3 minutes to start with and work up to 10 minutes, using small jumps (don't worry if you can't lift your feet off the
trampoline, as the mere up & down movement provides enough exercise).
Move your lymph fluid around by doing one of the following: jump roping, bouncing
on a rebounder or
trampoline, doing jumping jacks, bouncing
on an exercise ball, doing yoga or pilates, jogging, or swimming (in a chlorine - free pool or clean ocean).
to doing key fitness
moves, while balancing yourself
on a
trampoline..
But let's say you bought a cheap garden
trampoline, where you could bounce
on it, but it
moved around as it wouldn't bed into the soil.
When she is in the backyard of the fosters home, she lies in wait
on the
trampoline, which by the way she jumps up
on without assistance, and when her charges (that's the birds and squirrels) appear she is promptly
on duty
moving them around the yard and the fence line.
As you can see in the video by popular Youtuber MasterofHyrule,
moving Pac - Man's
trampoline when someone is landing
on it seems to send them straight through the floor of the stage.
Then they hosed each other
on the
trampoline for a while, before
moving indoors to play Twister and billiards.