Sentences with phrase «moving external loads»

When you shift your focus from moving external loads to moving your own body the way nature intended you to move it, you'll be shocked by how quickly your body transforms.

As much as I love bodyweight training and respect the massive amount of strength this can build, in this instance we want the feeling of moving an external load.

Not exact matches

Just remember to start slow and listen to your body; if something does not feel right it is likely a structural issue that may require you to step back in to building your foundational drills without external loads before moving the kettlebells.

Loaded mobility is a method for improving strength and mobility simultaneously through adding external load to the body while moving.

I don't know if you can download Amazon content and move it to this external storage, but you can at least load music, photos, and video from other sources and play it.