Complete all reps of given exercise in each group before
moving onto next group.
Once one round of a group is completed, rest as needed before
moving onto next group.
Complete each group sequence with as little rest as possible before
moving onto next group sequence.
Perform all exercises in each group A before for moving onto group B. Rest as need before
moving onto next group.
Perform all reps of each exercise before
moving onto the next group.
Once a group is completed, rest as needed before
moving onto next group.
Complete all rounds before
moving onto next group.
Perform all exercises in each group before
moving onto next group.
Not exact matches
Perform the first sandbag exercise of
group B for 40 seconds, resting 20 seconds before
moving onto the
next sandbag exercise in
group B. Alternate this method until the completion of all 5 sandbag endurance rounds.
Perform all sandbag exercises in
group A as a circuit, resting 60 seconds before
moving onto the
next sandbag endurance round.
Perform all reps of each exercise in
group A before
moving onto the
next exercise.
In Lagree Fitness, you work one muscle
group at a time before
moving onto the
next, so when designing an ab sequence, you want to
group ab exercises together, right oblique exercises together, and left oblique exercises together.
Complete as many reps as possible in 30 seconds in
group A before
moving to the
next station without resting, once completed rest as need before
moving onto group B.
Move as quickly as possible through
group B without resting.
Instead of
moving back and forth from a chest movement to a back movement, we trained each part thoroughly before
moving onto the
next muscle
group.
I designed the workout to give you no rest in between sets so you can totally fatigue the muscle
group before you
move onto the
next muscle
group.
• Early Egyptian religion has had a profound impact / Influence on future civilizations Procedure: 1) You will be placed in a
group by your instructor 2) you will travel to a station and begin your investigation (15 minutes at each station) 3) In your
group you will discuss how religion has affected Egypt Socially, Politically, or economically 4) On your graphic organizer you will provide a theme for your reasoning (single idea / though / word / s) 5) On your graphic organizer you will cite specific evidence from the sources 6) On your graphic organizer you will discuss how you can connect that information to a historical event / time or a personal connection 7) On your graphic organizer you will write down some of your thought / your inner monologue (thoughts / opinions / questions / ideas) you had when you were reading 8) You will
move onto the
next station Focus Question: How did Egyptian Religion affect its civilization / culture as well as future civilizations?
With so many impactful and innovative projects that are truly transforming the way in which kids grow up, it was a difficult process to select a
group of entries to
move onto the
next phase as Pioneers.