The entire circuit is repeated for a certain number of rounds before
moving onto the next circuit.
Rest for 30 seconds then
move onto the next circuit.
At the end of each 4 exercise circuit rest as needed before
moving onto the next circuit.
Not exact matches
Perform all sandbag exercises in group A as a
circuit, resting 60 seconds before
moving onto the
next sandbag endurance round.
After the three rounds (6 minutes), you get a minute break before
moving onto the
next mini
circuit.
Circuit workouts mean you do 1 exercise, then immediately
move onto the
next exercise.
Complete three rounds of one
circuit before
moving onto the
next.
Next, you'll
move onto circuit training or resistance training supersets.
Circuit 1 Perform each of the three exercises for 20 seconds before
moving onto the
next.
You'll complete three rounds of each
circuit before
moving onto the
next.