Sentences with phrase «moving onto the next muscle»

Instead of moving back and forth from a chest movement to a back movement, we trained each part thoroughly before moving onto the next muscle group.

I designed the workout to give you no rest in between sets so you can totally fatigue the muscle group before you move onto the next muscle group.

Not exact matches

In Lagree Fitness, you work one muscle group at a time before moving onto the next, so when designing an ab sequence, you want to group ab exercises together, right oblique exercises together, and left oblique exercises together.