Cardio exercise is essential to
moving stagnant energy out of the body.
This active meditation is a gentle and feminine practice to realign with the breath and
move stagnant energy after a moment of sadness.
Movement is one of the many ways you can restore your chakras because it literally
moves stagnant energy around.
Not exact matches
The idea is simple: Reiki helps
move energy that is blocked or
stagnant, similar to when there's a kink in a hose and the water doesn't flow freely.
So these wheels of
energy are
moving things, and that's why the chakras are related because it's not just a
stagnant «I just have an issue here, but it's nowhere else in my body.»
Rather than push through the
stagnant energy that so easily builds during Winter, there is the opportunity to breathe deeply and
move into yoga postures slowly and deliberately, paying attention to the subtle shifts that emerge.
The
stagnant type of fatigue would respond to exercise, as the physical movement gets the previously unavailable
energy moving and available.
Acupuncture can relieve the
stagnant energy and help to
move the blood to the affected region and nourish it.
Too many large pieces of furniture can block the flow of
energy and create
stagnant slow
moving chi.»