Sentences with phrase «mph pace»

The phrase "mph pace" refers to the speed at which something is moving, measured in miles per hour. Full definition
Normal training routine is a 4 mile warmup at a 6.25 mph pace with the resistance set at 12 % of maximum, HR averages between 132 and 137 without any discomfort at all.
A 20 - mph pace earns a whump and a little pitch up from the hood.
On high - energy days, Aniston will even follow up this interval training, which she does on the elliptical, with a 10 - to 15 - minute run on the treadmill at a 5.7 - mph pace on a 1.5 incline.
I ended up doing 40 minutes — I would run for 5 minutes at 5.2 mph (11.5 mph pace) and then speed walk at 4.0 for five minutes and toggled back and forth.
If you did this for 10 minutes every workday at a moderate 3 mph pace, you'd burn about 1,000 calories a month and lose 3 pounds a year.
If you did this for 10 minutes every workday at a moderate 3 mph pace, youd burn about 1,000 calories a month and lose 3 pounds a year.
I gave up on skirts because I have long legs, a long stride and I walk at a 4 mph pace.
I could barely keep up the 5.5 mph pace and I was just exhausted.
Webster, in the Cadillac, establishes a 100 - mph pace.
The Arteon feels comfortable at the roughly 112 - mph pace I settle into.
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