Sentences with phrase «much about the carbs»

From The Author: «Enjoy a slice of pizza without having to worry so much about carbs and fats with these healthy pizza recipes!

If you're on a low carb or ketogenic diet, you don't have to worry too much about carbs.

You hear so much about carb, calorie, gluten, etc. that often people don't eat the foods they should eat.

It seems to be so much about the carbs when it comes to bodybuilding sites.

Don't know that much about carbs I'm afraid.

I don't know nearly as much about carb vehicles compared to FI, but does it have an idle control valve, or is it just a hole in the throttle plate?

Not exact matches

A carb - free diet isn't something I know too much about.

And try not to think about the carbs — we don't need that kind of negativity in our lives when there's so much good on the plate!

With only 88 calories, no sugar, low carb and 4.2 % ABV, you feel good about your choice of a lighter drink, that has as much alcohol as a traditional light beer.

I did a bunch of research and it made me feel a lot better about my decision to add back some more carbs and take the supplements — thanks so much for sharing that because it really helped me to read about it!

The important thing to know about vegetables is that they are all carbohydrate containing foods, but some are much higher in carb count that others.

Dara... even without the ginger I found myself hoarding the loaf... Mission accomplished as I nibbled on the last piece yesterday... I am very conscious about my carbs, so it is a huge testimony to the recipe that I enjoyed it that much!

However, as much as I love pizza, all the carbs on it have kept me away from my beloved pizza (well, how about I don't eat it as often as I would like).

I'm doing the Atkins and learning so much about the low - carb lifestyle and loving it.

In an investigation of 10 solid young ladies, expending a high - protein eat less for one day was appeared to increment metabolic rate after suppers about twice as much as eating a high - carb count calories for one day (13).

Unless it's a medical concern, let's not worry so much about the gluten or the carbs.

Nutrition is about much more than learning what to eat or how many calories / fat / carbs / and protein you should consume.

Twelve ounces of ultra low carb beer and five ounces of dry wine contain a little more, about 3 - 4 grams respectively, but a regular beer packs at least 10 grams, about as much as a quarter cup of brown rice.

The low carb «movement» is as much about selling your something as it is about helping your manage your weight and energy levels and things like low carb drinks, baked goods and sweets are misleadingly sold and often are not actually very healthy as they generally contain lots of artificial sweeteners.

How about some wild salmon, a fish incredibly rich in omega - 3 fatty acids, free of carbs and providing just as much protein as steak?

«Pre - and post-workout snacking doesn't vary that much... we generally recommend about 15 to 25 grams of protein and one gram of carbs per kilogram of body weight after a heavy training session — our bodies don't use any more than 25 grams of protein in recovery and any extra will typically get stored as body weight.»

Again, it's not so much the precise numbers that matter, but the fact that I created a very slight caloric deficit (about 6 %), lowered my carbs, upped my protein intake by about 50 %, and cut my fat back, but not crazy.

I really liked this podcast and thought it was very interesting talk about the carb ratios and how much one should aim for in a day.

She spent a lot of time stressing about what she ate, how much protein she ate, and how many carbs she ate.

Hey Racheal, I go to the gym about every day and I have an over all healthy diet; i eat as much protein as i can and i usually stay away from simple carbs and fast food.

There's so much confusion these days about what a healthy diet that promotes fat loss really is... after all, we are bombarded by conflicting messages in the media about what is healthy and what is not, and you have all of these gimmicky diet books about low carb, low fat, high protein, vegetarian, fasting, atkins, south beach, liquid diets, and hundreds more.

Then I said, ok lets up the carbs, now I average about 50 net carbs per day, a little less on days that I'm not in the gym and I feel soooo much better and am much more pleasant to be around.

One of the reasons that low carb dieting has worked for me is that i can eat plenty.There is no way that i could have lost so much weight in such a short period of time at 100k calories per day.That's about 1 lb in 36 days.Give me a break.I probably average 2,500 - 4,000 low carb calories daily.More ketones don't help a person burn significantly more calories but they don't have to.

For more information on how much lactose is «eaten up», have a look at this post: Ketogenic Diet FAQ: All You Need to Know I personally don't subtract anything from fermented foods like yogurt and easily stay at about 30 g net carbs, sometimes more if I eat berries.

I think whole fruits are ok, just choose the lower sugar fruits, and be careful about how much you eat at a time (to avoid blood sugar spikes) and consider how much it consumes of your goal for average carb intake per day.

Weight loss, weight gain and maintaining your weight is all about how much you eat and not when, where, or what you eat (maybe with the slight exception of simple carbs) and...

Compare this to dieting, where you constantly have to worry about what you order when you eat out, and then feel bad if you eat too much or eat too many carbs.

Hi Kay, I'd go for a high - protein meal and avoid too much fat right after the workout: Ketogenic Nutrition and Exercise: Protein Some people do carb - ups, you can learn more about them here: Ketogenic Nutrition and Exercise: Carbs

He's pulled back on his protein recommendations to about 0.8 grams per pound of bodyweight (his reasoning... your body can only digest and use so much in a day) rather than the usual 1 - 1.5 + g per pound of bodyweight that you normally see, choosing to make up the difference in carbs and fats.

With so much talk, confusion, and controversy in recent years about «carbs», I wanted to give you my take on good carbs vs bad carbs, low carb vs high - carb, and all the other «carb confusion» out there.

I have to call and let you know that after our telephone consultation, I implemented pretty much everything that we've talked about, especially from the low carb diet information that we talked about and using the Low Carb Diet for Triathletes book that you recommend on that ccarb diet information that we talked about and using the Low Carb Diet for Triathletes book that you recommend on that cCarb Diet for Triathletes book that you recommend on that call.

Fortunately, my good friend and top nutritionist Joel Marion, CISSN, wrote a great article about how to choose the right fat - burning carbs, and I loved the information so much that I wanted to be sure to share it with you today.

Have a look at this post: All You Need to Know About Protein on a Low - Carb Ketogenic Diet The post will also show you how much protein there is in different foods - water only plays role in the weight of that ingredient.

We will talk about the right calorie balance and the right macronutrient split - so how much protein, fat and carbs you atually need.

You say Jimmy addresses my problem in Keto Clarity but I have never heard that much on his ipod shows about it, although there are many women who do not do good on low carb.

Backs up what you say about the body making as much glucose as it needs, as I intake under 50g carbs per day...

I was already pretty low carb so it really took about 1 week and i did not feel the carb flu much if at all (already supplement with salt and magnesium so did not have this issue).

Hello I'm confused about carbs on avocado I buy my avocados in different places the label says 100g avocado is 1.9 carbs but in different keto website s says its around 5carbs per 100g could someone clarify me how many carbs really is on 100g of avocado and why the supermarket labels say much less thank you

The conjecture is that it's due to what the gut bacteria are doing with the RS, which implies that it's less about «low carb» or keto than about how much of what you eat is pre-biotic.

I have been low carb / high fat for about 10 years after the birth of my daughter, which helped so much in getting my pre-pregnancy body back fast!

i said and decided to go back to birth control pills, i was really tired of spending lots of money at this private clinic (i'm from Russia, health insurance doesn't cover it, blood tests are very expensive) so i was on birth control for about 1,5 years and didn't care much about it all, i was working out, eating about 100 - 150 carbs a day, very low fat, and always in caloric restriction, 1300kkal maybe..

I used to buy the Mission Low Carb Wraps every time I went to Walmart without thinking much about wheat.

(40 - 44) There are big differences in how people respond to carbs or fat in terms of appetite, so don't stress about it too much.

If you are unsure about how much carbs you should consume each day, here is a website that will help you do the calculation.

Now that you've learnt more about the science behind carbs, let's take a look at what you are really interested in; the carbs you should be eating and what you shouldn't be eating too much of.