Sentences with phrase «much about the fat»

For a while I was doing carbohydrate counting and not thinking too much about fats (after all, Dr. Adkins could do it, why not me?!)
Work out with a high intensity, and don't worry so much about the fat burning zone.
Hi Ivan, I started following the guidelines dramatically cutting carbs, eating 8 to 10 servings of veggies / fruit a day and not caring so much about fats (only the good ones though) and training exclusively aerobically at or under my MAF.

Not exact matches

Since muscle weighs significantly more than fat while taking up less space, the end result is that you may stay about the same weight while getting much smaller.
In thinking about how I felt like a big, fat loser when I missed one of my devotional times or ate a second cookie, I was struck with how much self - condemnation was swirling around my brain.
I for one don't care so much about whether or not a trainer understands how it feels to be fat, I want to know if they understand the dynamics of weight loss.
I was wondering, Molly (or anyone who has made this), about how much bacon fat renders from the 4 strips of bacon?
A while ago, I wrote a post about saturated fat benefits, coconut oil, and why I eat so much of it.
It's not so much about how much fat you consume, as much as the quality and type of fat chosen.
It's not low - fat, but does consist of healthy ingredients... and I've lost a lot of weight without worrying about how much fat I eat (healthy fats, anyways).
Don't beat yourself too much about the amount of fat in your diet.
Coconut oil is all about the fat, and that's pretty much the same between refined or extra virgin coconut oil.
We also talked about having too much salt and fat in our diet.
Place the legs on a large heavy rimmed baking tray and roast for about 40 minutes, or until they are golden brown and barely pink at the bone when pierced with the tip of a small sharp knife and much of their fat has been rendered.
LOVE the fat bomb recipes but a hint for you about eggs cracking that makes boiling them so much simpler.
It worked out GREAT — I did trim off as much of the gobs of fat before throwing it into the crock pot along with removing the bone, and I used dried minced onions and about 2 T of jarred garlic (we like garlic a LOT!).
Place the legs on a large heavy rimmed baking sheet and roast for about 40 minutes, or until they are golden brown and barely pink at the bone when pierced with the tip of a small sharp knife and much of their fat has been rendered.
I could babble on about how much I love blender recipes and date - sweetened recipes and the low - fat but so fudgy texture sweet potato brings to brownies.
3/4 -1 cup key lime juice (or regular lime juice), depending how much tartness you prefer 2 teaspoons key lime zest (or regular lime zest) 1 14 - ounce can sweetened condensed milk (not fat free) 1 tablespoon pure vanilla extract 1 cup heavy cream 1/2 cup graham cracker crumbs, for coating (about 8 whole graham crackers)
I have learned so much about cooking, using spices and herbs fats and oils, and how to prep and prepare all my meals.
I feel compelled to write this, not because I care (about fat) that much, but because I feel like people are being misled.
All of these things are important to me, and I'd much rather see people using organic sugar in their own home before going to the grocery store and buying a cake that contains 100 ingredients, including trans fats and everything else I'm going to talk about here.
I am worried about my cholesterol shooting up due to the intake of so much oils and fats.
From The Author: «Enjoy a slice of pizza without having to worry so much about carbs and fats with these healthy pizza recipes!
Since I used to have gallstones and had gallbladder surgery last year, I was nervous about eating too much fat (even healthy sources of fat), but I've found that increasing my intake of healthy fats has actually helped to increase my satisfaction at meals, increase my energy, and help me to sleep better.
I never realized just how much our language could influence common incorrect beliefs about fat.
I don't think about calories because I eat such an overall low - fat diet and only use milks in baking and on my hot grain cereals; but it is interesting to note how much they can vary.
About how much would you say you were able to skim off the top of a can of full - fat coconut milk?
What's super exciting about Quark cheese is that it's super high in protein (twice as much as Greek yogurt) while it can be super low on fat (fat content may vary depending on the brand).
However when I started my major healing through my raw food diet I kept my fat intake much lower so forgot all about coconut oil.
Health reasons are also driving interest, with three in 10 protein alternatives consumers saying that they are watching their cholesterol (30 %) and are worried about eating too much saturated fat (29 %).
Carbohydrates like sugar have the same energy content as proteins (17kJ / g) and about half as much as fat (37kJ / g) and as alcohol (29kJ / g).
If you don't know what I'm talking about, for now all that really matters is that from here on out, I'll be including nutrition info in my recipes: i.e. how many calories and how much protein, carbohydrates, and fat are in what I make (should you follow the recipe exactly as written).
You need to ignore all the alarm bells about too much fat though as MFP is stuck in low fat / calorie mode.
«It's not so much about what cut of beef you use, it's about fat content.
Don't let the sausage - heavy motif fool you: this place on the buzzing King West strip is as much about the beer as the encased meats and duck - fat fries.
One of them, Fat, Sick and Nearly Dead, was a re-watch because I loved it so much the first time and the other one, The Gerson Miracle, was one I kept forgetting about.
If you are worried about the fat content in the legs, which in my opinion isn't that much, you can always discard the skin after cooking.
Hi petra, i live in indonesia, so pretty much room temperature here is about 33 already, so its impossible to cool down the chocolate to 27 C, i tried to use cool water and put in on the bottom of melting chocloate (after i melt it to 46C) then when it reach 27C i heat it to 33C, then i put it in my room and i use air conditioning temperature of 25C, next day when i woke up it shows fat blooming.
Don't worry about the fat so much when eating paleo — it's what keeps you full.
As much as I would like to hate your comment above I have to agree with what you've said here I know there are a hardcore of bloggers on here that will be derisory and downright insulting (Keyboard warriors are always really tough) but unless we have the two new additions we need then we will sadly be another fourth spot contender again, its as simple as that the current squad is nearly there but nearly there is not THERE and I hate to say it but I think its gonna be another case of Wenger stubbornly trying to convince the world he is a genius by winning things without spending much OR by lamenting the injury problems and bad refs and being desultory about big oil funded clubs while the Club we love turns a fat profit for the board and we see no silverware at all.
In that regard, one must emphasize that as much as we talk about weight loss, fat burning (or rather, a change in body
We are told that holding a baby too much can make them dependent, make them want to be held all of the time... I'm sorry but we are talking about an 8 lb, precious little cluster of skin, bones and adorable baby fat that depends ENTIRELY on it's parents for survival... if he / she wants to be held or fed, I think we can give in on this one.
Nutrition is about much more than learning what to eat or how many calories / fat / carbs / and protein you should consume.
Alcohol peaks in mommy's blood and milk at about 1/2 to an hour upon first drink, but of course that can vary from person to person, depending on weight, how much food was eaten in the same time period, body fat, ect... Just like how alcohol leaves your blood stream it will also leave your milk and will not accumulate in the milk.
Our former FDA Commissioner has written a book about how the food industry manipulates the fat, sugar and salt in products to stimulate our appetites and encourage overeating, much as the tobacco industry manipulates the contents of its cigarettes to encourage addiction.
This book really talks about how to use protein and fat and carbohydrates to their best and keep your blood sugar stable, but not in so much depth - it's more about the food.
Limiting your food intake too much will mean your blood sugar will crash, you will crave sugar of some sort (and then feel bad about the fact that you are craving sugar) and your hormones will make you hold onto every last bit of fat as long as possible because you seem to be starving!
I wasn't really confident yet because I was still getting on groove and figured out the dance and everything and we were on our way up to my sisters - in - law wedding up North and we stopped in LA and my son woke up and he was ready to feed and it was end of August and it was 95degress in the car and I was like, «alright, while I guess, here we go», and so we went into this restaurant and I remember, I wasn't so much nervous about flashing the breast.I was more nervous I didn't want anyone seeing my backfat hanging out, so I had my husband standing behind me with this like huge huge receiving blanket and was like «just cover the back fat» I don't want anybody seeing that (laughs), and he said, «what about the front?»
We tasted chicken Creole served with brown rice; a Mexican casserole with baked chips, ground meat (part turkey, part beef) and low fat cheeses; BBQ chicken drumsticks and thighs; the already much - talked about acorn squash; and a banana cake studded with chocolate chips.
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