But before you go adding it to every recipe, you should know that too
much agave can cause digestive upset, and pregnant women should avoid it.
Brown Rice Syrup - When replacing a cup of brown rice syrup, use 1/2 to 1/3 as
much agave, and increase other liquids in the recipe by up to 1/2 a cup.
OMG... Just checking I did it from memory and was a bit off, but one orange peeled frozen, three bananas pelled frozen, three tbsp cacao powder, one half tbsp of orange extract, ice cubes and hemp milk (I used coconut milk cuz there are so few options) but d $ # @ it was bitter and no matter how
much agave nectar I added, it wouldn't get any better.
I also don't use as
much agave nectar and add a little bit of coconut oil.
I like that this uses stevia and not
much agave.
I also like how not
much agave is used, as I can not have sugar and am supposed to seriously limit natural sweetener intake.
I haven't made them with a liquid sweetener in a long time, so I don't exactly remember how
much agave I used for these when Mr. Wing - It was on his low GI diet, but the nice thing about these is that you can totally eat the raw dough and adjust the sweetener before you bake them.
I've just been surprised at how
much agave syrup use I've seen on healthy food blogs.
Not exact matches
Unfortunately honey has a very different texture / affect on baking than
agave does, maple syrup would be a
much better substitution.
It's extracted from birch trees and has a very low glycemic index,
much lower than even
agave or coconut palm sugar, and it tastes similar (if a little fresher) than sugar.
Hi Sarah, I prefer using maple syrup to
agave as I find it doesn't spike my blood sugar so
much but in terms of making a difference to the recipes, using
agave would be absolutely fine!
Also the flavors of the canned tomatoes with the vinegar is to
much of acidity, for me really needs a little bit of
agave, maple or sugar to compensate.
To be honest, I made some variation, coconut nectar in the place of
agave and... no maca in the filling, I was afraid It would have been too
much maca por me, so just a simple super-vanilla almond butter - coconut nectar ready - to - use caramel!
Miriam - Thanks so
much for spreading the word and I think the sauce will taste
much better with a bit of
agave added to it, great idea.
Some chefs prefer to use 75 % as
much Blue
Agave nectar as they would sugar in a recipe, but others prefer a straight 1:1 replacement.
After a little searching, I found a few good sources who said the dark
agave syrup was pretty
much the equal to yacon syrup.
I've done a similar recipe from Organic Valley but I used
Agave Syrup (instead of maple or honey) which has a
much lower glycemic index.
Here's where it gets really interesting...
Agave nectar is about 85 % fructose, which is
much higher than plain sugar (18).
Anna Rhoades, I often use Coconut Secret's Coconut Nectar in place of
agave as it's also a sticky liquid (so it doesn't change the recipe) and supposedly
much healthier than
agave with a low glycemic index and more nutrients.
Candice, I'm afraid of using
agave here, because it would add so
much liquid.
Maple syrup has a favorable glucose / fructose ratio (i.e. more glucose than fructose), better than honey and
much better than
agave.
I've substituted Stevia and
Agave w / a 1/2 tsp of molasses and it gives the cookies just the right amount of sweetness with that brown sugar flavor I love so
much.
One CUP of
agave nectar seems a bit
much though.
Hi Lynette, How
much Xylitol did you use for the
agave syrup?
I also only used two heaping Tsp sugar (instead of
agave sirup) to suit the
much less sweet German taste.
i did nt have any
agave so i just used honey and the smell coming from my oven was divine mmmm!!!! thanks soo
much elana for another great recipe that my husband and i can enjoy and feel good about:)
It's
much lighter in the sweetness category than
agave syrup, making it the perfect addition to a granola bar recipe.
- Used almond meal from Trader Joe's instead of blanched almond flour (added some flour at the end when I was mixing it all together because it was a little wetter than I thought it should be)- Used mostly
agave with about 1/8 C of maple syrup instead of yacon - Used 1 tsp powdered ground ginger / 1 tsp real grated ginger - Used a little less than 1/2 C grapeseed oil (didn't measure — just read some of the above comments and didn't want to use too
much oil
I've never used
agave nectar before, how
much did you use to sweeten per amount of yogurt?
I love your site and most of your recipes, but after doing a little research on
agave nectar I'm surprised that you use it so
much.
Also,
agave nectar has a
much lower glycemic index than table sugar.
I am not
much of a fan of granola because it is usually way too sweet and most granolas have sugar, honey or
agave nectar.
I don't like honey nor
agave pretty
much, can I use another sweetener like liquid stevia or something or do you think it will be a mess??
It is spendy ($ 18 / lb at Vitacost) but I find that as someone who has been mostly sugar (and honey / maple syrup /
agave / rice syrup etc.) free for 15 + years I can use
much less than recommended amounts because my tastebuds are adapted to less sweetness.
I use
agave WAY to
much, and it would be awsome to have a new healthy sweetener!
Agave will be just fine instead of maple syrup, and almond flour will work but the amount will be quite different as it is
much more naturally moist so it's not a 1 - for - 1 sub unfortunately.
As for the sweets - I will try it with syrup and if it is too
much, I'll use honey or
agave.
As
much as I love the So Delicious Coconut Milk ice cream, I am not a fan of some of the ingredients in them (namely
agave nectar, carrageenan and erythritol).
The honey does not integrate well, and
agave nectar may be a good substitute as a looser natural sweetener, but either way there is not
much flavor imparted from that ingredient.
The first time the only thing I changed was swapping
Agave for honey (sounded too
much like cough drops, or a sore throat remedy).
The add - in's are irrelevant, it's the base of the «dough» that I am trying to nail and it either gets too crumbly with protein powder, too sweet if I add more
agave, too blah if I use too
much coconut powder.
I would like to see recipes that are low GI, using
agave instead of sugar (even non-refined still makes your blood sugar rocket) and complex carb and without too
much butter (I often use sunflower oil in cakes instead).
I tried adding a small amount of
agave (you really don't need that
much to make a difference) which took quite a bit of the edge off.
I would personally have to make it with cane sugar or sucanat or something like that because
agave bothers me as
much as the honey does.
I was wondering how
much water to use when I boil the beets with the
agave nectar?
Blue
agave syrup is at least 60 - 75 % fructose and can be as
much as 97 % percent fructose.
I learned that when I used
agave nectar instead of maple syrup the mugcake overcooked
much more easily.
I finally found
agave nectar in a health food store, but could someone please tell me how
much ml 1 cup of
agave nectar exactly is?
Agave isn't something that I have
much experience with.
I substituted
agave syrup for the maple syrup and couldn't really taste any difference;
agave has a lower glycemic index and a
much lower cost.