Sentences with phrase «much alcohol and caffeine»

I drink too much alcohol and caffeine but I do actually exercise, sleep and eat right, more or less.

Not exact matches

Caffeine and alcohol can make you toss and turn, and too much fluid could wake you up for bathroom breaks.

Avoid too much caffeine and alcohol although you can have a small amount of each if you feel a craving.

They may also want to know if you drink more than 2 units of alcohol a day and how much caffeine you usually consume.

Watch out for foods and habits that may be counterproductive for your milk supply such as being dehydrated, not getting enough sleep and drinking too much caffeine or alcohol.

Even consuming too many energy drinks and too much caffeine, alcohol and nicotine can disrupt our sleep and so our circadian rhythms.

A hectic lifestyle (moderate to high - stress), excessive caffeine, and too much alcohol makes the situation worse.

Too much salt, alcohol, tobacco, and caffeine impede calcium absorption.

According to accredited practising dietitian Lisa Yates, some studies show that PMS may be exacerbated by too much caffeine, sugar and alcohol.

Avoid sugar - laden soft drinks, processed juices, sports drinks, and alcohol, which add an additional metabolic burden on the body as well as too much caffeine, which dehydrates the body.

When you're intuitive and don't know it, you may try to tune out by drinking too much alcohol or caffeine, overeating, smoking, using drugs, or indulging in other addictive behaviors that disconnect you from your intuition.

The major acid - forming culprits are sugar, refined grains, animal products, caffeine, alcohol, and pretty much any other man - made food.

This is especially true in the case of children and teenagers, because they can not safely consume as much caffeine as adults, although adults could have issues as well, particularly if they mix energy drinks with alcohol.

When the liver is over worked and over burdened by medications, alcohol, caffeine; poor food choices and environmental toxins proper digesting of the food you eat is much more difficult.

So it could be maternal smoking, lack of exercise, or drinking too much alcohol or caffeine that causes RXRA hypermethylation and childhood obesity.

E — Avoid caffeine and alcohol as much as possible, they are often «stress props» and will make your PMS symptoms much worse in the long run.

That being said, avoiding gluten, and trying to cut out dairy, alcohol, caffeine, sugar and other inflammatory foods as much as possible becomes difficult during the holidays when food labels aren't readily available.

Of course, the costs here are more challenging because the sales tax and rents are so high, but you'll have a tan and access to roughly twice as much caffeine and alcohol.

Both on the flight and for as much of the day before and after your flight, avoiding caffeine and alcohol will help you stay hydrated and avoid sleep disruptions when you do sleep.