Sentences with phrase «much anaerobic activity»

Pretty much if you have plantar fasciitis you are under more stress than you can handle — whether that be from overtraining (too much anaerobic activity, or lack of an aerobic base), working too hard, dietary stress (too much sugar, not enough protein or nutrient - dense foods), emotional stress, or other physical trauma / stress — ANYWHERE in the body, not just in the foot.

Waking up even once, even for a few minutes, is very common, especially in athletes doing too much anaerobic activity, working long hours, or eating poorly throughout the day (going more than 5 - 6 hours without eating and / or too many refined foods).

Not exact matches

Anaerobic activity increases free radicals very quickly when done too much or too often, thereby diminishing health.

Obviously training for an Ironman is going to involve much more aerobic activity (and much less anaerobic) than if you are training for a 5K trail run.

but, given the fact that at the gym i do aerobic and anaerobic activities (weight lifting) i thought that for me, the amount of carbs that you guys suggest (less than 20 grams per day) is too low... my training sessions last at least 2 hours and i think that is a big factor when it comes to glicogen depletion... i mean, probably, at the end of a long training session i have no carbs left at all, i guess... and after the session the carbs i eat are (for dinner) 17 grams of carbs contained in the milk (350 ml) shaked with the powder proteins... i also don't eat much fat... in fact my nutritional regime has 1300 - 1400 kcal per day... what do you think about it?