Sentences with phrase «much as a healthy diet»

Not exact matches

That way, you will gain as much weight since there is less calories with your diet and your child will love healthier exploit.

I have recently changed my diet and keeping a blog helps be stick to the healthy regime as much as possible but I believe that if I have a greater community it helps even more.

Unfortunately, even though my vegetarian diet was as healthy as I could make it with whole unprocessed foods made from scratch, it just wasn't working no matter how much I tried.

My Paleo diet is low carb because I don't eat the starchy veggies and high sugar fruits that really don't have that much fiber in them to be as healthy as the regular, non-starchy veggies are.

I've always felt that if your diet and lifestyle are healthy, then the numbers aren't as much of a concern.

Use your cravings as your own gauge to determine how much is right for you and know that fruit absolutely can be part of a healthy lower sugar diet long term if you want it to be.

Not only are creatures of the deep (and not so deep) excellent sources of much of what you need for a healthy, balanced diet, they also crush it as far as skincare is concerned.

I realize how much better I feel when I'm eating healthy and as a result, I feel excited for my whole lotta greens diet!

The reality is that if you're eating plenty of healthy, nutrient - rich foods, and following a balanced diet then you're much less likely to experience unhealthy food cravings, as all of your nutritional needs are being met.

Remember Green Thickies are not a low calorie diet, they are a much healthier way of losing weight by filling the body with nutritious foods it can use while safely losing weight which should not suddenly return (as it does with starvation diets.)

I've always had a sweet tooth and thanks to this I won't be breaking my healthy diet as much.

I try to eat clean as much as I can, and while I'm definitely prone to indulge at times, eating whole foods on a daily basis is absolutely vital for maintaining a healthy diet and lifestyle.

The issue shouldn't be whether healthier meals cost more up front, but rather how much more we as a society pay to deal with the aftereffects of dealing with kids who are both overweight and malnourished from eating a diet of crappy food.

Also, when breastfeeding, your diet should be much healthier simply because whatever you eat, baby eats as well.

Instead of constantly going on and off of diets and talking in ways that suggest we're at war with our bodies, we try to maintain a healthy lifestyle overall, eating things that make us feel good, moving as much as we can, and resting as much as we can.

Eat a healthy diet, drink plenty of fluids and rest as much as possible.

Yet, as with the original Baby Led Weaning book, being on the paleo diet makes us disagree with much of the dietary information and ideas about healthy meals that are given in the book.

Eat a healthy diet and get as much rest as you can, especially since exhaustion and sleep deprivation can reinforce and fuel feelings of sadness.

Take your vitamins, probiotics, water, healthy diet, get as much rest you can.

«My advice: Eat the healthiest diet possible, exercise as much as possible, and not worry about it so much.»

When cycled rats switched back to a healthy diet, they consumed half as much food as those maintained on a healthy diet only.

In any case, meat, butter and cheese already belong in a healthy diet, as long as you don't eat too much of them.

It's undeniable that before agriculture, people did not rely on grain for nutrition as much as we do now, and it's safe to say that a diet of mainly processed carbohydrates is not particularly healthy.

Arguably the cross-link biochemistry of diabetic patients is somewhat removed from that of a healthy individual, as short - lived cross-links, including those that arrive in the diet, become much more important as a source of harm to organs in such a dysfunctional metabolism.

A new study suggests that the immune system responds to a fast food - style Western diet in much the same way as it would react to a bacterial infection, stimulating widespread inflammatory activity that remains even long after the switch to a healthy diet.

When your diet doesn't have as much nutritious and healthy food as it needs, your body will go into nutritional starvation mode.

Eat a healthy diet Arteries clogged with saturated fat don't bring as much blood to the genital area for arousal purposes.

Many people who drink diet soda are trying to lose (or keep off) weight by eating healthier, and they may turn to the sweetness of diet soda for comfort as they scale back on sugar, carbohydrates, and other satisfying foods — much like a heroin addict who steps down to Oxycontin, Dr. Urschel says.

So in much the same way as your car needs a regular service, good quality fuel and a mixture of city and country driving, your metabolism requires a healthy diet and a varied exercise regime to achieve optimal performance.

It simply means that you should focus on meeting your daily diet requirements of healthy fats such as those found in oils, avocados, eggs, butter, dairy products, fatty fish and nuts, while at the same time restricting your consumption of trans - fats as much as possible.

I also think it is important to note that these lunches don't have as much variety of vegetables and healthy fats as we would typically eat at home, but I focus on making sure that over the course of a day, our children eat a well balanced diet and get enough of each macronutrient, so I typically make more of their favorite foods and finger type foods for lunches to keep things simple.

Get your diet in check and make sure to eat healthy, whole foods as much as possible, spread more or less evenly throughout the day.

As much as I tried to stick to a healthy diet and exercise routine while I was pregnant, I ended up gaining 50 poundAs much as I tried to stick to a healthy diet and exercise routine while I was pregnant, I ended up gaining 50 poundas I tried to stick to a healthy diet and exercise routine while I was pregnant, I ended up gaining 50 pounds.

Overall, I would do this again to help motivate me to get back to eating healthy foods after weeks of holiday overindulgence, but I don't think I would call it a detox as much as I would call it a nutritious diet restart.

It was a «strange» transition from caregiver to patient for Freeman, who says she has managed to find a way to play both roles in the six years since her diagnosis: «I have drastically changed my diet, tried to reduce stress as much as possible, and I have learned that I need to say «no» sometimes in order to remain healthy.»

Learn as much as you can about why a plant - based diet is healthy and important!

* As a side note, just because something isn't «Paleo» (as much as I support an ancestral diet and lifestyle) doesn't mean it can't be healthAs a side note, just because something isn't «Paleo» (as much as I support an ancestral diet and lifestyle) doesn't mean it can't be healthas much as I support an ancestral diet and lifestyle) doesn't mean it can't be healthas I support an ancestral diet and lifestyle) doesn't mean it can't be healthy.

My opinion is, that if you really want to be healthy, and reduce your risk as much as possible to get sick from stroke, heart disease, cancer, diabetes, inflammatory disease etc, the solution is a low fat (meaning no processed oils), vegan diet (whole foods, plant based), no processed s..

Instead work on your diet and eat as much healthy foods as you can to fulfill your daily calorie needs.

People who are more rigid about their diets tend to have a harder time maintaing a healthy weight and are more likely to have eating disorder symptoms.4 Other data indicates this is largely because dieters who are more relaxed about their food choices don't suffer from cravings as much as rigid dieters, and do a better job of controlling their food intake over the long - term.5, 6

This is one reason that there's been so much interest in low - carb diets, as well as ones that increase the amounts of healthy fats.

Assemble your diet from whole foods as much as possible (especially green vegetables and healthy fats like avocado and olives)

The bodies healthy cells can resist not having a continual supply of sugar and can fast or burn fat if needed — cancer cells do nt stand up to fasting or low sugar diets as much, so sorry to pull down my pants and piss all over your parade, but its quite possible this diet will promote cancer cell growth.

And for a vegan bodybuilder who must unfortunatelly play tetris with the food sources that he choses in order to give to his body the right ammounts of aminos, restricting SPI and soy foods so much does not make his goal any easier.There are sometimes that you need a meal thats complete with aminos and soy provides that meal with the additional benefits of lacking the saturated fats trans cholesterol and other endothelium inflammatory factors.I'm not saying that someone should go all the way to 200gr of SPI everyday or consuming a kilo of soy everyday but some servings of soy now and then even every day or the use of SPI which helps in positive nitrogen balance does not put you in the cancer risk team, thats just OVERexaggeration.Exercise, exposure to sunlight, vegan diet or for those who can not something as close to vegan diet, fruits and vegetables which contains lots of antioxidants and phtochemicals, NO STRESS which is the global killer, healthy social relationships, keeping your cortisol and adrenaline levels down (except the necessary times), good sleep and melatonin function, clean air, no radiation, away from procceced foods and additives like msg etc and many more that i can not even remember is the key to longevity.As long as your immune system is functioning well and your natural killer cells TP53 gene and many other cancer inhibitors are good and well, no cancer will ever show his face to you.With that logic we shouldn't eat ANY ammount of protein and we should go straight to be breatharians living only with little water and sunlight exposure cause you like it or not the raise of IGF1 is inevitable i know that raise the IGF1 sky high MAYBE is not the best thing but we are not talking about external hormones and things like this.Stabby raccoon also has a point.And even if you still worry about the consumption of soy... http://www.ncbi.nlm.nih.gov/pubmed/21711174.

Hey Racheal, I go to the gym about every day and I have an over all healthy diet; i eat as much protein as i can and i usually stay away from simple carbs and fast food.

A similar study measured how much vitamin C subjects had in their bloodstreams, as vitamin C level was considered a good biomarker of plant food intake (and hence was used as a proxy for a healthy diet).

Snacks can definitely be incorporated into a healthy lifestyle, but as with anything related to your diet plan, it depends on what and how much is being consumed.

Olive oil in the Mediterranean diet — empirically one of the healthiest (e.g., see «Mediterranean diet linked to longer lifespan and better health» at http://www.medicalnewstoday.com/articles/268294.php)-- can contribute as much as 50 % of the daily calories.

I don't think it is healthy to cut her portions (carbs are stored as fat, but fat is not stored as fat), and since it sounds like you feed your family much better than the average SAD diet, maybe the best option is to keep encouraging healthy habits, and help her navigate the extreme body changes that will happen in puberty.

You need, however, to adopt a healthy diet, and eat real food, and avoid as much as possible junk food.