Sentences with phrase «much better care of my body»

Becuase I've been taking much better care of my body, thanks to eating healthier and being more active, I've shed a few pounds.

«Women in their thirties and forties today are taking much better care of their bodies,» says Macmillan, who herself goes to the gym at least three times a week and admits to having had some Botox.

Not exact matches

I feel it's very important to be comfortable in my body, to take good care of it and to be healthy, but I don't like to dwell too much on the idea of my own beauty.

In this interview, Trinity tells us about her rule - free approach to self - care, her path to self - acceptance, and the importance of giving the body exactly what it's craving, as well as a Geisha - approved moisturizer that works wonders for her skin, her number one cold remedy that's likely in your kitchen right now, exercise, beauty, stress, and much more.

Along with some loving care and guidance, and a good dose of trust in the process and your body, it's vital to have good information about what to expect in the first few days of breastfeeding, especially since so much changes that first week — from birth to colostrum to «milk in»!

This is a season of overconsumption, and when we regulate how much we drink, eat and have sex, we practice self - respect, and take better care of our bodies.

I'm roaring toward my next birthday with the throttle wide open, secure in knowing how well I'm going to be able to take care of my body... because I learned a secret a few years ago, and I'm really bad at keeping secrets that might affect other people positively as much as this one affected me!

When you're ready, you might very much enjoy turning your focus to your body and learning about how to make it the absolute best place possible to live in for the rest of your life I have found a lot of peace and growth from developing the knowledge to take care of myself physically.

Unfortunately, I witnessed Martin transform from a willing expert on his methods eager to tell anyone who cared how to achieve the best body composition of their life — into an internet douchebag who belittled those who came to his page (BTW I really don't blame him much, because I was able to see the trend of people asking the exact same questions day in and day out without reading ANY of his guidelines on the blog.

i hcve 2 leg days one is squats sets of 20 down to 12 my goal is 6 to 8 sets till failure then leg press 20 to 40 rep sets 6sets then ham curls 10 to 15 reps 6 sets my next leg day is leg press or the icariann plate loaded leg press i do 50 to 60 rep sets with different foot positions every 15 reps, then 1 leg presses rest pause sets of ten only 10 seconds rest at this point i quit counting just go go, this leg press session is a half - hour not much rest and no knee pain I'm not going heavy it compliments my heavy squat day my other parts are done in similar fashion, i don't consider this a heavy light split, its more of a kind of heavy 1 day then moderate high rep next session for those that need a label i really feel this is awesome I've lowered my testosterone dose to 300 mg every 10 days remember im44 not 24 lol i can claim trt my point is i believe I've conditioned myself much more with michaels theories but to take my body to the next level i need to add more volume and excersise variance, i plan on competing within a year, thanks corey for your support i don know if we should post out training since its not according to michaels routine i would continue to hear about your ideas, progress, your like me always searching as you get older safety and longevity are paramount, at the same time we want to kickass and make gains its addictive if you want i can leave my number corey take care and i wish everyone good luck and good health!!!!!!

But so much of our experience in getting pregnant, throughout our pregnany, and in the postpartum period (which can really last for years) depends on our overall health and how well we take care of our bodies.

Looking and feeling good is just as much about taking care of your body from the inside as it is about using products on the outside.

Instead of always putting myself down for this and that, I need to see the good in my body and stop caring so much what other people might think.

Yes, there's a body to be taken care of (the title tells us so), but it's best to leave the discovery of who (fairly obvious) and how (not quite as much) to you.

She used to be a teacher but stayed home now, caring for the little ones, patient and gentle and too smart for the brutality of that life, it was sucking the lifeblood out of her and yet feeding her at the same time — she was loving, that's what it was, this man was well loved (something in the relaxed way he moved, the shine on his face) and right now the wife was sleeping with all of their little ones in their big bed because it was easier that way, and she liked the warmth of their small bodies nestled against her, and she missed him so very much, and maybe she thought that sometimes on those long, long trips he was up to something but she trusted him because she wanted to because he had that boldness in his eyes, that life --