Sentences with phrase «much cardio waists»
Too much cardio waists muscle.
http://www.fitnessandpower.com/ Not exact matches
A daily run or Spin class is great for your heart, but cardio workouts alone won't do much for your waist.
If a slim waist has been your dream for long but you don't feel like it's possible to achieve because it seems like too much work (and let's be honest, you're more on the lazy side), don't worry, you just haven't found the right workout yet — you've probably been reading too much of those articles that praise the fat loss benefits of long, slow cardio sessions or the magical powers of endless series of crunches, and you don't really think you've got the nerves for that.