3 large Tomatoes — quartered 1 Red Pepper — quartered 1/4 Onion — chopped 1 Jalapeno — chopped (or Spur chilies, or Sambal Oelek to taste for heat) 1 Garlic clove — chopped 3/4» Ginger — minced (Galangal is preferable if available) 1/2 cup Young Coconut meat & water or 1 cup Coconut milk 2 Tbsp Lime juice (Lemon will work as well) 1 Avocado 1 Tbsp Tamari 2 Tbsp Agave, or Coconut Sugar 2 Tbsp Olive oil 4 Basil leaves (Thai Basil is best, if not fresh or dried Basil) Dash Salt, Pepper, Cayenne, Cumin Water (depending on how
much coconut water is used and for preferred thickness)
But it's important to note that if you consume too
much coconut water, you may experience bowel movements that are too loose.
Not exact matches
With the
coconut water, it provides
much needed electrolytes that are depleted, and I just add extra protein and a source of carbs like organic oats.
I'm confused as how
much of the
water goes to the chia seeds and how
much to the mix of
coconut oil and dates that goes in the blender.
Hi Toma, the
coconut milk is
much thicker than
coconut water so it gives the creamiest texture and flavour.
The second time I soaked the dates in boiling
water to soften them and then I just used a blender stick to blend the dates with sweet potato and maple syrup (
much easier than a processor) I also made a budget version and used regular cocoa powder, 1/2 honey 1/2 maple syrup, no pinenuts - just 1/2 cup of
coconut flour and 1/2 cornflour, I also added chopped walnuts.
1 handful of kale 1 celery stalk 1/2 ″ piece of ginger, peeled (less if you don't like so
much spice) 1 apple 1 - 2 cups of
coconut water, filtered
water, or vegan milk
The base ingredients stay pretty
much the same: baby spinach and kale or Swiss chard, cucumber, apple, fresh herbs,
coconut water and a squeeze of lemon or lime.
Coconut cream — Coconut cream is much thicker and richer than coconut milk and is made from simmering four parts shredded coconut in one part
Coconut cream —
Coconut cream is much thicker and richer than coconut milk and is made from simmering four parts shredded coconut in one part
Coconut cream is
much thicker and richer than
coconut milk and is made from simmering four parts shredded coconut in one part
coconut milk and is made from simmering four parts shredded
coconut in one part
coconut in one part
water.
Once you have squeezed out as
much liquid as you can, place the
coconut back into the blender and combine with 2 cups of boiling
water.
The participants did report more abdominal bloating after drinking the
coconut water, but they consumed 2 to 2.5 liters of the liquid —
much more than a typical 8 - ounce serving.
The combination of pineapple,
coconut water and protein powder give this smoothie the perfect amount of sweetness without it being too
much.
The good news is that it has half the sugar of
coconut water, is local, and doesn't produce as
much waste as the
coconut industry.
In
much the same way as
coconut water, it restores the body with crucial electrolytes and is packed with over 80 minerals and trace elements including iodine, calcium, magnesium, potassium, zinc, silica and selenium.
Hmm 1/2 cup might be a little too
much for a 1:1 swap with
coconut oil — maybe just do 1/4 cup
coconut oil and 1/4 cup
water?
There's over 80 amazingly brilliant vegan ice cream recipes for ice cream, pops, ice cream sandwiches, ice cream cake, smoothies etc. ~ creamy, rich, decadent with so many flavours and interesting combinations of ingredients... YET we settled for a simple
Coconut Water Cooler recipe... but that's exactly why I loved this book so
much — it has a pure, natural and even simple way to eat healthier ice cream treats.
REAL
coconut water doesn't have that
much sugar... the kind in my grocery store has added sugar though.
After
much experimentation I've found that the brands that work best are the ones that ONLY contain
coconut and
water.
Instead of olive oil I used
Coconut Oil and I soaked the lentils in some
water while I went to the store so that cut cooking time by a third and then halved the recipe (cooking just for myself — I can only eat so
much!).
If you don't have half a cup, fill up as
much as you can with the
coconut liquid and then add
water or almond milk to compensate the rest of the way.
Cohen's comment on her post to a question — How does
coconut water, with so many grams of sugar, drop your blood sugars: Cohen response: «I'm not sure that one study like this (or even two) means we should all start chugging
coconut water but it's an idea, and I think in moderation it's a very healthy drink,
much better than artificially - sweetened drinks (yes, sugar an all).
I used brown rice and homemade almond milk (soaked almonds overnight, pureed for two minutes with twice as
much water, and strained) and then used
coconut milk instead of cream.
When I made this recipe I used desiccated
coconut, so since
coconut flour is a lot denser and absorbs
much more
water than desiccated
coconut, I suggest you use 1/3 to 1/2 cup of
coconut flour, depending on the consistency of the batter.
And as
much as I love the convenience of a can of
coconut water for a quick refreshing beverage, it doesn't quite compare to cracking open your own
coconut and drinking that
water.
Aroy - D makes a wonderful
coconut cream that only has a small amount of
water and
much more cream then the milk!
1 cup almond milk 1/2 pear 1/4 avocado 1 packed cup spinach 1/4 cup
coconut water 1 tsp chia seeds 1 scoop pea protein powder (hemp or brown rice protein works too) 1 cup pure
water (as
much as want!)
There does not seem to be any cause for concern with
coconut water, as there is
much less saturated fat.
Fresh
coconut water is
much better for you if you live in the tropics or can get it in China Town or Asian restaurants.
So these packaged products aren't necessarily bad, and are still
much better than most commercially produced sports drinks and fruit juices, they just aren't the same as fresh young
coconut water.
The
water in the young
coconut is generally
much sweeter and better tasting.
In my travels around the word I've tasted
coconut water from dozens of countries and they all taste a little different, some
much better than others.
Cocozia's ® 100 percent natural
coconut water not only keeps your body replenished throughout the day, it's also a
much more invigorating alternative to the sugar - filled, synthetic sports drinks out there.
I am I did read in your directions that
Coconut milk from a Tetra pack will not make good yogurt but with that
much starch one would think it would be thicker than
water.
I decided to give it a try, didn't change the recipe too
much, just added a bit more cocoa powder, some
coconut oil instead of
water, some cocoa nibs for extra texture and I must say the recipe is far better than expected.
You might not have added enough gelatin given how
much water (2 cups plus the
water in the
coconut milk) was in your original mix.
TigerNut Flour also has as
much potassium as
coconut water and is high in iron and rich in vitamin E and oleic acid.
Eating more alkaline foods helps me SO
much; I up my intake of avocados,
coconut milk &
water, and leafy greens.
I just tried it with
coconut flour and it was an epic fail... no matter how
much water i added even an egg, it crumbled apart.
Coconut sugar doesn't give as stable a meringue / mousse as white sugar, so eliminating as
much water as possible is a must.
If you minimize the
water in this recipe (using only as
much as you need to blend it smoothly) and perhaps blend in a little extra
coconut butter or some
coconut oil, then refrigerate it until it's thickened, it'd make a nice creamy dessert topping!
The fat (butter and
coconut oil in this case) are liquids here, but they act differently then
water based liquids and don't help out too
much in saturating the flour.
I just made this... I doubled the recipe... I subbed the buckwheat with
coconut flour... I was also listening to «Across the Universe» soundtrack very loud... I think I made a mistake and added to
much coconut flour so things were VERY dry when I first added
water... I have a very thick bread that does not seem to be done in the middle... BUT it is still terribly delicious!!!
I increased the
water by about 1/4 cup (since the
coconut flour sucks up so
much water).
You also don't need that
much coconut milk (if you use from a can, you only need a couple tablespoons mixed with some
water).
I'm not sure why yours didn't swell up
much...
coconut or almond milk (or
water) doesn't make
much of a difference for me.
Smoothie: frozen blueberries, kale (I hate kale raw so
much, not because of the taste, but the texture, so I put it in smoothies), pinapple, chia seeds, almond butter and
coconut water.
Not only can
coconut water help you replenish the electrolytes lost during labor, it can also help you maintain regular bowel movements and avoid the
much - feared post-delivery constipation.
Natural Raw C with Energy includes
coconut water, guarana, acai,
coconut nectar and natural flavouring to give Aussies that
much needed natural energy boost to keep their minds alert and bodies invigorated throughout the day, using only 100 per cent natural ingredients with no added caffeine.
Coconut water is loaded with potassium - it actually contains 15 times more potassium than a sports drink or twice as
much as a banana, so it makes for a great hangover fixer.
6 cups nondairy milk,
water or tea 1 banana (raw or frozen) handful of raw nuts (I love Brazil nuts in here but any kind will do) 3 tablespoons raw chocolate powder 2 tablespoons
coconut oil 2 tablespoons hemp seeds 1 tablespoon chia seeds 1 tablespoon maca powder 1 tablespoon pure maple syrup (a bit more if you have a sweet tooth, but not too
much!)