Hi mark, could too
much collagen powder without beef and only fish (just been eating canned salmon and tuna for two months) give you a hernia?
Not exact matches
You can also add
collagen powder to baked goods, pancakes, oatmeal, homemade ice cream, pudding and yogurt, omelets, meatloaf, and pretty
much any drink, hot or cold, (including water).
Hi Kelly, I am interested in trying Vital Proteins
Collagen but wanted to know if it is okay to take the 2 scoops / day while also using a protein
powder everyday (nutivia hemp protein
powder), or is that too
much protein to consume via
powder a day?
While we love the many protein
powders available these days as
much as the next person (whey,
collagen, brown rice, oh my!)
This is why consuming
collagen - rich foods and a high quality
collagen powder helps so
much with hair growth and health.
Hi Kelly, I am interested in trying Vital Proteins
Collagen but wanted to know if it is okay to take the 2 scoops / day while also using a protein
powder everyday (nutivia hemp protein
powder), or is that too
much protein to consume via
powder a day?
You can also now buy
collagen as
powder to add to smoothies (although there are conflicting opinions on how
much value you get from this method because of the way the body has to break down and rebuild the protein).
I pretty
much use
collagen as a protein
powder in my smoothies these days and love it
It's a 4:1 ratio of liquid to Chia seeds — so you can make as
much as you'd like but we usually stick with: • 2 cups of your favorite milk — dairy, almond, soy • 1/2 cup chia seeds Optional add - ons: • 1/4 teaspoon cinnamon
powder (to taste) • 2 - 3 scoops of your favorite protein
powder (easy way to get in your
collagen peptides!)
If you love smoothies as
much as I do and like to share them with your toddler, I recommend this
collagen powder.
Depending on how
much I feel like channeling my inner mixologist, I'll also add things like cinnamon, ginger, vanilla or almond extract,
collagen powder and other adaptogens — more about those below!
The
powder has 10 grams of
collagen and matcha
powder is naturally full of antioxidants (many more than traditional green tea) and also has almost as
much caffeine as a cup of coffee.