Sentences with phrase «much easier habit»

A blanket or a favorite stuffed toy can offer the same feeling and be a much easier habit to break in the long run.

Not exact matches

Why is it so much easier to make a new habit stick in the morning?
If you make a mistake or forget to practice a new habit, it can be easy to convince yourself that you need to do twice as much work to make up for it next time.
While this is no easy feat, getting more done in less time is a much more attainable goal if you're not sabotaging yourself with bad habits.
Developing the six habits above is much easier when you embrace a growth mindset.
If you can do those two things, sticking with better habits will be much easier.
Sure, you can keep a written list and enter each of your cash purchases manually, but eliminating this step makes it easier to figure out how much you're spending, which is one of the best money habits you can adopt.
Without these two barriers, the two intermediate steps that were causing friction with your habit, it will be much easier to follow through.
It's so much easier to learn the right habits when you're young.
When we find ourselves at odds with our fellow Christians over issues that are important to us, it's easy to slip into the habit of expecting the worst in one another, forgetting just how much we have in common as followers of Jesus.
So I wanted to thank you here for helping me and my husband making cutting out on bad habits and garbage food so much easier and fun.
When you find healthy recipes that you can really enjoy, it is so much easier to incorporate those eating habits into a lifestyle.
It's easier that way, and not to bring Boston sports too much into this, but its pre-2001 history is definitely a part of why watching games with one eye on the negative is such a habit.
It took some time getting used to it, but by making it a habit that every morning I start a load and by not really having a lot of laundry to fold it has made for an easier laundry duty and it is pretty much kept up.
So please follow good sleep habits in college, aim for 8 hours, wear your sunscreen, eat more veggies... I know this is easy to say and much harder to do, but it will pay off.
However, if you make this a habit, life will be much easier (and potentially less stinky) for you.
Establishing good habits early on makes it that much easier to get compliance from your kids as they get older.
Even if you don't make a habit of baby - wearing at home, having an ergonomic, soft - structured baby carrier with you while traveling can make things much easier, not least because babies off their typical nap schedules may sleep better when snuggled in with Mom.
Finally, babies are much more compliant than preschoolers, so it's easier to establish a new habit, like sitting on the potty several times a day at that age.
We are primarily responsible for their sleep habits so it is important to start healthy ones early; it is much easier to instill good habits than correct bad ones.
It's so easy to get in the habit of slouching forward — much like you would while you're on the computer or sitting and looking down.
It's so much easier to learn the habit early in life.
Now, according to a report published today in Science, a new technique that exploits chemicals present in feathers may make following some birds» complex travel habits much easier.
It's much easier to stick to healthy eating habits when you give your body the sleep it requires.
While changing sleep habits might not be the easiest thing in the world, we are a highly adaptable species capable of doing pretty much anything we want, though sometimes extreme measures are called for.
Face this truth with courageous self - love, and it will be much easier to change your spending habits.
For me, 2017 was all about cleaning up some of the eating habits I had adopted for the year — much easier said than done.
When you change your eating and lifestyle habits for good and realize that being healthy truly is a way of life, you are rewarded with so many incredible benefits to your body — it becomes easier for you to lose weight, you're able to maintain a healthy weight without restricting food or resorting to liquids only or taking out major food groups (unless, of course, you have an allergy or intolerance), you feel increased and sustained energy throughout the day, your digestion becomes more regular, your mood is more elevated, you have control of your cravings rather than vice versa, and so, so much more.
Turn this type of eating a lifestyle and an easy habit, since it doesn't reduce calories by much, does not eliminate whole food groups and is easy to follow.
This habit formation framework demonstrates that «if a behavior is really easy, you don't need much motivation to do it.
In fact, it's much easier to focus on one healthy habit at a time instead of trying to completely overhaul your entire lifestyle at once.
More importantly, if you have the fitness habit, it's much easier for you to get back on track and lose the added weight, instead of making that new number on the weighing scale, permanent.
It's always hardest to start something new, but once you build some momentum with your program it'll get easier and easier to stick to and you won't have to think about it as much because it will have become a habit.
It's obviously much easier to abandon habits that are conclusively «bad» for you.
This will allow you to stick to your clean eating habits much easier and avoid you having to settle for low - quality fast food.
It's not easy to establish the right habits; however, once established they make living well much easier.
Much like anything else, the more you do something, the easier it becomes and eventually develops into a habit.
Thanks so much for sharing these habits with us, all of which will make dressing and styling that much easier!
Nowadays I honestly don't roll out my muscles as much as I should, but it's such an easy and healthy habit to fit into even the busiest days.
Clearly this was not an easy story to bring to life — St Aubyn's real - life story, where as a boy he was raped from the age of 5 to 8 and the people who were meant to protect him were either doing the damage or contributing to it by looking the other way (though St Aubyn eventually becomes a professional writer, marries, has children, kicks his habit and uses therapy to help as much as possible, so there's some semblance of a happy ending).
This product provides teenage users with a clear picture of their online habits, making it easier for them to identify and address areas where they may be devoting too much energy or attention.
As Hildebrand admits, she advocates «a long list of values along with attributes and habits of mind, which should, and could, be taught through the science curriculum,» but, as she goes on to say, «stating that these are desirable values and habits of mind to build into a science curriculum is much easier to do, than ensuring that this happens.»
It's a difficult habit to master (and I'll admit we have folks here who are better at it than others), but once it becomes ingrained in your customer service psyche, you will be surprised at how much easier every communication becomes.
Borrowing money can be too easy at times, but asking some challenging questions can help you stop it from becoming too much of a habit.
Use this study as motivation to maintain good credit habits, as it will make buying a home much easier and less expensive.
This easy - to - use program allows you to view your spending habits, create a budget, manage your debt and even tag your transactions, and so much more!
It is much easier to teach your puppy to accept new things now than it is to retrain him after bad habits develop.
Through the outlets received in playgroup, most of these dogs» bad habits either completely disappear or decrease to a much easier level to manage and train.
It's much easier to housebreak a dog that hasn't already started to develop bad habits than it is to a reverse problem behavior in progress.
Trust us, it's much easier prevent a dog behavior problem before it begins then to deal with and correct as a bad habit.
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