Sentences with phrase «much every sugar cereal»

Not exact matches

Rice and Eggs is not only simple to make, but it is much healthier than eating sugar packed cereal, pop tarts, or a nutri - grain bar in the morning.

-- I used only 1/4 cup of maple syrup, no brown sugar (I tasted the batter and it seemed sweet enough, but in hindsight I definitely cut the sugar a bit too much)-- Used 1 cup white flour + 1/2 cup millet flour — I subbed 1/4 cup dry Wheatena cereal for the millet.

The problem is that claims such as «no artificial colours or flavours», «contains wholegrain», «added vitamin and minerals», «source of fibre» and «99 % fat free» are masking a cereal that's fibre - flimsy, contains too much salt, too much sugar or all of the above.

I love how you can control the sugar because all those granola bars and cereal bars have way too much.

Even with a bit of cocoa and sweetener, this breakfast «cereal» is still much more nutritious than the sugar - packed, processed and refined cardboard - box brands in the supermarket.

I can't believe I used to have cereal and milk every day for breakfast growing up — so much sugar!

They had processed high - sugar breakfast cereals (heaven forbid they should actually cook some oatmeal), gallons of fresh milk (because powdered is «icky» and they won't eat it), cheese (that was a luxury we couldn't afford), frozen convenience foods, juice (which is much less healthy than fruit and expensive relative to nutrients), and soda, candy, donuts, cookies, cracker, ice cream and other treats we couldn't possibly afford.

But if cereal is your go - to sweet treat, you may be surprised by just how much sugar you can rack up in a generous sized bowl.

This recipe will keep blood sugar stable first thing in the morning and keep your family nourished and full much longer than a bowl of cereal!

Beware of commercial grains and pre-made cereals, pastas and bread — unless they're sprouted or fermented, you're not getting the full benefit of the complex carbohydrates you're taking in — not to mention the refining process most grains undergo strips them of much of their fiber and natural nutrients, causing our blood sugar to spike when we consume them.

Even foods that are often considered healthy like granola, low fat yogurt and breakfast cereals all have so much added sugar they're more like soda than health food.

This means that wheat - based foods such as breads, bagels, cereals, muffins, and other baked goods often cause MUCH higher blood sugar levels than most other carbohydrate sources.

The highly processed quick oats or flavored oat cereals are much less nutritious, and are usually loaded with sugar.

I started to have cereal and milk every morning and ate without paying much attention to the nutritional values in foods; at one point, I was even proud of my invention of mixing cereal and salsa - packed with sugar and preservatives - and treated it as a snack.

So even if you think you're not eating much sugar, think again: whether in a gas station store or Whole Foods, almost all bread, cereal, rolls, muffins, pasta, noodles, bagels, rice cakes, and foods made with refined flours are just sugar.

Many adult cereals contain just as much sugar per cup, giving you up to 100 extra calories in your breakfast.

They still fall into the «carbohydrate / sugar» category but are much more nutritious then eating baked goods and cereals.

They consume more protein and avoid dairy products, refined sugars, cereal grains and much more.

Remember that the starches in wheat, corn, or a bowl of rice cereal break down quickly in your body into SUGAR and immediately do as much harm to your blood sugar regulation system as if you ate 40 - 60 grams of pure corn syrup or pure table sSUGAR and immediately do as much harm to your blood sugar regulation system as if you ate 40 - 60 grams of pure corn syrup or pure table ssugar regulation system as if you ate 40 - 60 grams of pure corn syrup or pure table sugarsugar.

And rice - based cereals (krispies, etc) aren't much better, as they cause just as high of a blood sugar spike as pure table sugar... Ouch!

Today, these staples have been largely replaced with refined sugar, high fructose corn syrup, cereal, bread, potatoes and pasteurized milk products... and a much narrower selection of fruits, vegetables, roots and nuts.

Besides the obvious cakes, chocolate, sweets etc, sugar is added to yogurts, «healthy» fruit smoothies and juices, bread, pasta sauces, ketchup and other condiments, fast food, cereals, frozen foods and much more.

When you eliminate foods that have been through processing (like breakfast cereal or chips), foods with artificial colorings, additives, and preservatives, and foods laden with industrialized fats and too much sugar, you are already on solid ground nutritionally.

Processed carbs like cereal and milk = too much sugar = frantic restless tiger.

... highly processed [refined grain, for example,] rice cereal [so much for those going gluten - free and choosing Cheerios] and table sugar may taste different, but below the neck they both cause metabolic problems.

Let's continually look forward to a day where we can devour fried foods, high - carb cereals, breads, sugars, jelly filled Krispy Kremes, hot chocoloate chip cookies, syrup drenched pancakes or a James Brownie Funkie Jackhammer (where I live, it doesn't get much better than that one).

As I was racking my brain for what would make them soggy -LCB- too much pumpkin, not enough sugar, not enough cereal,...? -RCB-

However, because much of the sugars that we consume are «hidden» in processed foods such as soup, bread, ketchup, yogurt, cereal, and many, many more, it can be challenging to meet this requirement.

Jake, in addition to the blood sugar issue that grain / cereals can create (way to much glucose entering the blood stream) it would be very interesting to see people's reaction in regards to seeing what occurs with their body temperature and pulse rate, i think those two markers can also provide a very good insight on how well or badly a person is reacting to grains / cereals, mainly oats in this case.

I'm much less sensitive to carbs at lunch and dinner than I am at breakfast, but ironically most traditional breakfast foods are high in sugar and starch (pancakes / waffles, cereal, fruit, toast, juice).

«Unsurprisingly, with all the added sugar and salt that makes cereal taste so good, many people eat much more than the recommended portions.»

Many of my clients used to have a huge portion of cereal or granola then add yoghurt, fruit and honey — which is too much of a sugar overload.»