Sentences with phrase «much fat around»

Metabolic syndrome is a condition in which you have some combination of too much fat around the waist, high blood pressure, low HDL cholesterol, high triglycerides, or high blood sugar.

Not exact matches

While automakers around the world covet Jeep for its strong growth and fat profits, Fiat Chrysler Automobiles NV sees potential for much more, banking on the rugged brand to vie with global giants like Toyota, Volkswagen and Ford.

But instead of the French racks, legs and tenderloins prized by Western consumers, China is taking secondary cuts such as caps and flaps — heavily fat - marbled and taken from around the belly of the lamb — that were previously much cheaper or even destined for the pet food market.

In thinking about how I felt like a big, fat loser when I missed one of my devotional times or ate a second cookie, I was struck with how much self - condemnation was swirling around my brain.

If you don't hear or feel too much sloshing around, that's a good sign that the fat is already separated from the water.

If the fat is separated, you shouldn't hear / feel the liquid sloshing around too much, or in some cases it just feels like there is no liquid in there at all.

With Evaline my youngest you can hear snorting around us, no he didn't gain weight very much right after I had him which was a concern of my pediatrician so I thought maybe the issue was the fat, like the fatty content in my milk or it could have been a lower supply... but I had two really big breasts.

Rich in heart - protective fats, salmon has become the favorite entrée of the health conscious, so much in demand it is farmed around the world.

The ones that took whey protein lost a much bigger amount of fat (around 6 %) and preserved much more muscle mass.

There is sometimes confusion around this topic because as we lose fat and gain muscle, the scale (where we measure body weight alone - not how much body fat / muscle / bone / water / fluid) doesn't always reflect the changes the way we expect it to.

The new fat deposits in skeletal muscles takes up much of this fat, as do the fat cells in and around the abdominal organs leading to the central obesity that is an important component of metabolic syndrome.

Lots of trainees still believe that doing sit - ups or crunches will get them a six pack — WRONG.A well balanced diet is the key for ripped abs.Eat too much and you gain weight quickly, eat too little and you'll lose muscle mass.The key is to slowly reduce calories and experiment.Try to eat 300 - 500 calories less than you burn in a day.For an example if your maintenance calories are 2500 and you burn another 500 during your workout, that makes a caloric expenditure of 3000 calories a day.Eating around 2500 - 2700 calories a day is a good start in your fat loss journey.

More impressive still is the fact that the men lost three times as much fat directly from around their waists as they did dieting on low fat.

If you eat around your TDEE you won't lose much in the way of fat.

However, as I am sure you noticed I only said «up to a point» and that is because although you can play around with the exact percentages, most experts would say that to lose fat whilst retaining muscle you should follow a diet that consists of 25 % protein, 50 % carbohydrates and 25 % fat and you don't want to stray to much from those guidelines.

So many people think that their meals need to be based on starch like pasta or rice, but I think it's so much easier to lose fat when your meals are based around meat and vegetables instead of starch.

For much of human history, fats (especially animal fats) have been a massive part of healthy diets around the globe.

Well even if I do a 7 point test, that wouldn't help much because after all I need to cut down my fat on my belly and there is no spot reduction so it won't make any differences as I have to burn the fats around my entire body.

But everyone is different and it really depends on how much body fat you have around your waistline.

Too much fat and too little muscle is what got you into this mess and you have to flip that around to escape it.

Should you be afflicted by those fat stores gathered centrally around the organs of the abdominal region, HGH release will be much more diminished to begin with.

For in the academic world funded by the food processing industry, macronutrients (proteins, fats and carbohydrates) loom very large, food quality is pushed to the background and there is much reeling and writhing around the Mad Hatter notion that fats should be limited.

Measuring your waist circumference helps determine how much fat is stored around your stomach.

I have never been much overweight but because of a chronic health problem and set backs, I was semi invalid for about 3 months and gained weight around my middle mostly and some, but not much on thighs, buttocks and noticed cellulite I did nt have before... but just attributed it to extra body fat.

I'm a 5» 0 ft, 87 lbs, trying to lose / trim my thigh fat (inner, outer, all around - haha) without compromising too much weight.

FWIW those macros (78 % fat) are pretty much my «normal» day - to - day, however at around 50 % of TDEE your calories are simply way low, doesn't matter what you eat you'll be hungry doing that for more than a couple days in a row.

The company claims that you can lose around 5 % of your total body fat if taken according to their demands, but this still isn't very much.

I chose the hardest plan only because the lighter plans with more kcal intake just looks impossible for me (before dieting I ate around 1500 - 3000 kcal, but with sugar, bread, fruits, potato, etc.) I can not eat so much satiating protein / fat food.

You need the hormone insulin to get sugar into your cells where it can be burnt for energy... But if there's too much insulin flowing around your system, your cells become resistant to it and your liver will convert sugar into fat cells.

Before the advent of agriculture around 10,000 years ago humans got their food from hunting, fishing and gathering and as much as 58 % of our hunter - gatherer ancestors» dietary calories came from fat!

my understanding of regular potatoes any color skin flesh etc. is this... potatoes are on the dirty dozen list... sweet potatoes are on the clean 15... i eat over 50 % of my diet in the form of a few different colors of sweet potatoes... i buy them bulk... peel»em very deeply... at least 1/2 inch all around... i sometimes get them as large as 6 pounds (football sized)... i used to wear out the regular potatoes but after speaking with the safety expert from a huge potato company to find out if the potatoes are grown on soil which had grain crops treated with round - up herbicide filled with atrazine and glyphosate (which most grain crops are... inluding many wheat crops... they get sprayed like 3 days before harvest... then the round - up is in the soil)... problem is... the round - up stays for 7 years... after stayin» off the soil for a couple years... it can have any kind of crop planted on it and get an organic rating... but... whatever was planted on that soil is then full of round - up... so... this crop rotation onto fields which had grain crops sprayed with round - up herbicide etc. is EXTREMELY COMMON IN THE GROWING PRACTICE FOR REGULAR POTATOES... very common practice... so even if you peel»em deeply... they are still soaked with round - up... the glyphosates get in the gut... the aluminum which is all over everything grown above ground and not covered (hot house etc)... gets eaten9ya can't wash it off... unless ya peel everything... but greens etc. ya can not get it out... it gets in the fiber)... then ya eat it... it goes in the gut... mixes with the glyphosate... becomes 10,000 timesmore toxic... inhibits the bodies ability to properly process sulfur into sulfide and sulfate... basically many very smart researchers are sayin'this is the cause of all this asperger's... autism... alzheimer's like symptoms in the elderly... you can only take so much nano... pico... and heavy metal poisoning... the brain starts to act very strangely... so... long story short... i eat lots of sweet pots grown on clean soil... they are non-gmo and basically grown organically... but... the grower doesn't pay for the certification... i make sure to get my omega 3 from fresh ground flax seed in the morning away from my sweet potato consumption... the omega 6 in the sweet pots inhibits the absorption of omega 3 and i only want so much fat daily... i'm on the heart attack proof diet by dr. caldwell b. esselstyn jr....

However, if you're trying to burn off as much fat as possible in a limited amount of time, your recovery period should be limited to just 20 seconds but the intensity should be controlled, as too much intensity can cause you to flop around in subsequent sets.

Then, spring rolls around and «cutting season» begins — trying to cut as much body fat as possible by following a bodybuilding cutting diet, which usually results in sacrificing significant strength and lean muscle gains.

Priceless Information After doing this program for a couple of months my health improved dramatically, I am looking fabulous in comparison to before, the extra stubborn fat disappeared, I'm toned all around, I have way more energy, I could work non stop without sitting from early morning till bed time, I have no bone pain anymore and I'm much happier.

Related to issues of imbalance is too much stored central body fat, especially in and around the abdomen.

Bodyscan's colour DEXA image and hard data tells you not just how much fat and lean mass you're carrying but how it's distributed around your body.

If you're trying to lose weight, you just can't eat like a fat ass every day without some sense of awareness around how much you're eating.

When you gain too much fat, especially around your liver and kidneys, you can increase your risk of developing disease, cancer and diabetes.

Ketosis is simple fat - burning engineering of your body, that has been around for much longer than most of the diet fads and potions available these days.

This isn't as much of an issue for people at a relatively normal level of body fat, but below about 10 % of men and around 15 % — 18 % for women, these strategies are more important.

Even if you haven't yet been through multiple ups and downs, if you are carrying around too much fat, you don't have to remain that way!

Eating fat doesn't automatically make you fat, but eating too much and sitting around just might pack on the pounds.

I'm quite petite (5.3 ″) with relatively muscular legs (even without exercising at all) and I don't have much fat although I suppose I could still lose more around my thights.

But my weight is stagnant and the fat does not seem to budge around my thighs much.

Someone who is «Skinny Fat» doesn't have much muscle on their frame and are carrying a lot of fat, often around the stomaFat» doesn't have much muscle on their frame and are carrying a lot of fat, often around the stomafat, often around the stomach.

Goat's milk contains around ten grams of fat per eight ounces compared to 8 to 9 grams in whole cow's milk, and it's much easier to find lowfat and non-fat varieties of cow's milk than it is to purchase lowfat goat's milk.

Pretty much everything that it fried has a thick layer of fat, also known as batter, around it.

Visceral adipocytes build up much deeper and are deposited around your internal organs — it's what we refer to as belly fat.

The fat around your lower legs, face and arms are much less important — and that's where you might notice the changes sooner.

So it could indicate either too much fat intake or problems w / gall bladder / pancreatic function (sometimes stuff like alcohol consumption around meal time can really throw off digestion, too)